De La Fit Podcast

De La Fit Podcast

De La Fit Podcast


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Latest Episode

Interview with Kristen Bowen part 2. "Embrace the overwhelming."

It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively. Follow De La Fit Podcast @ Instagram Twitter Facebook www.delafitpodcast Follow Kristen on Facebook @Livingthegoodlifenaturally instagram @ltgln.health Kristen's e-mail is: kristen@livingthegoodlifenaturally.com and her Website is: www.livingthegoodlifenaturally.com

About De La Fit Podcast

“360 Degrees of Holistic Fitness and Health all in one podcast”. Access more episodes, subscribe, and learn more.