How To Not Get Sick And Die

How To Not Get Sick And Die

By Matty Lansdown

Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.

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04/16/24

Empaths: Is Your Body Holding Trauma From The Past? with Rebecca Sarr Ph.D | EP 349

Is your drive for success fueled by your heart or your ego?  This episode explores the difference between chasing after external validation (ego) and connecting with your authentic self (soul). In this enlightening episode, we explore the intricate l… Read more

04/14/24

Why Do Sports Clubs Feed Our Kids Sh*t? | CWM EP 348

Are Kids' Sports Clubs Failing to Promote real Health? Kids' sports clubs and dance groups are missing a massive opportunity to teach children about nutrition and healthy eating habits. This episode discusses the lack of nutritious food options at th… Read more

04/09/24

How To Become A Complete Person & Avoid Being a Spiritual Narcissist | EP 347

Want to Change Your Life? Here's How. This episode equips you with powerful strategies to jumpstart your personal development journey and unpacks the dark side of personal development: spiritual narcissism. Discover actionable steps to make meaningfu… Read more

04/07/24

Instagram is Ruining Your Sex Life - Here’s Why | CWM EP 346

Is Social Media Ruining Your Sex Life? Social media can negatively impact sexual confidence and intimacy in relationships. This episode explores how unrealistic body standards portrayed on social media can lead to partners feeling inadequate and diss… Read more

04/02/24

Decoding Chocolate: from Antioxidants to Addiction | EP 345

Craving chocolate but confused by all the choices? This episode dives deep into the world of chocolate, the science of chocolate, separating fact from fiction to help you make informed choices. Join me in uncovering the truth behind the health benefi… Read more

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