FRIED: The Burnout Podcast

FRIED: The Burnout Podcast

By Cait Donovan

The place to listen to real, raw stories of burnout and burnout recovery so that you can learn: Burnout is Real. You're not alone. This is doable. There are resources for you. Someone like you has been through this and has answers for you. Interviews go deep and discuss trauma, race, deep depression, thoughts of suicide and of course, the light that enters once the realization happens and the decision to make a change has been made. We're here with you. For all of it.
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03/09/25

#FRIEDguides: What to Do If You Are a Giver Who Sucks At Taking

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout happens when you give endlessly without allowing yourself to… Read more

03/02/25

Anne Marie Anderson: Cultivating Audacity: How to Dismantle Doubt and Let Yourself Win

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout doesn’t happen overnight. It creeps in when we ignore the si… Read more

02/23/25

#sarahshares: How Perspective Helps You Understand Why You Are Fried

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout recovery doesn’t happen all at once. Small steps add up, eve… Read more

02/16/25

Nahal Yousefian: Former Head of HR for Netflix Shares How We Should Shape the Future of Work

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout thrives in the spaces where people aren’t saying what they r… Read more

02/09/25

Chronic Stress: Connecting the Dots between Layoffs and Burnout with Cait Donovan (Originally Posted on Nerd Journey 10/29/24)

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout sneaks up slowly, leaving you drained and wondering what wen… Read more

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