The Holistic Ease Podcast

The Holistic Ease Podcast

By Erin Oberlander, Certified Holistic Aromatherapist

Welcome to the Holistic Ease Podcast. I am your host, Erin Oberlander, Certified Holistic Aromatherapist, herbalist, holistic health expert, and modern homesteader. This podcast is where you can come to learn and be inspired about a wide variety of topics all related to holistic lifestyle. Drawing upon ancient wisdom from Ayurveda, TCM, and modern sciences as well as the art of aromatherapy, we start to connect more deeply with our innate wisdom and our inner voice. Nutrition, essential oils, herbs, spirituality and faith, movement, seasonal living, permaculture, and an occasional digression into the land of the weird and funny-- all these things we candidly and honestly discuss here. Why? Because I believe it shouldn’t be hard to live a life closer to the cycles of Nature that improves your quality of life, health, and relationships. So come along with me and let’s learn together how to life a holistic lifestyle with ease.


08/05/21

Dangerous Hope with author Mandy B. Anderson

Mandy B. Anderson is a Keynote Speaker, Best-Selling Author, Co-Founder of RAYMA Team, LLC, and Co-Host of the She Who Overcomes™ Podcast on Apple Podcasts. She equips women with the leadership skills they need to rise up, lead well, and live with inRead more

07/26/21

Discouraged in your Wellness Journey?

In this episode I share a bit of what has been on my mind and heart lately as I have been going through a tough season in my body. Well-being, the state of living a healthy lifestyle where we seek to ENHANCE our well-being, seems to run on the compouRead more

07/20/21

What to do with your Fresh Herbs

This is the time of year when our fresh herbs are shining brightly. Whether you are working on medicinal or culinary herbs, there are a variety of ways to use and preserve them. In this episode I share ideas for using fresh, for drying, and for freezRead more

07/16/21

Aromatherapy that can actually help you beat the summer heat: Hydrosols

Hydrosols are an amazing aromatherapy tool to help to cool the whole body down in summer. In this episode I share a bunch of tips and tricks about how to use hydrosols. Don't forget that hydrosols through my Apothecary are 20% off through the end ofRead more

05/12/21

Dealing with Anxiety with Holistic Helps

I have recently been going through a medical crisis and have been reminded of some simple holistic tools that help the body, soul, and spirit to adapt to stress and changing conditions. Vibes UP Products: https://shop.vibesup.com/#5f03af6774638 use Read more

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