The Kinetik Fitness Show

The Kinetik Fitness Show

Kinetik Fitness


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#54 There Is No Magic Pill: The 5 Fundamentals For Health

In this episode I discuss what I believe to be the 5 fundamentals for health and how you can implement them into your life. There is no magic pill and if there were you wouldn't take it. So listen to this episode to find out the fundamentals and start becoming healthier today! --- Send in a voice message: https://anchor.fm/thekinetikfitnessshow/message

About The Kinetik Fitness Show

Welcome to The Kinetik Fitness Show, where we inspire you to live a longer, healthier, happier and more joyful life by guiding you to be optimally healthy in all areas, Mind, Body & Spirit. Each episode we cover different topics and specialist areas all centred around health and fitness, to help you become the best version of yourself. If you want to be YOU, but BETTER, then this is the podcast for you! Access more episodes, subscribe, and learn more.



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