The Way of the Resilience Ninja

The Way of the Resilience Ninja

By Cynthia Luna

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A show for anyone who wants to live a more resilient and flourishing lifestyle.
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08/12/20

When the Battery Light Comes On

In this episode, I take a look at energy drain and present a simple technique you can use to recharge your mental and spiritual battery. https://podcasters.spotify.com/pod/show/cynthia-luna2/support

06/09/20

Daylight Come And Me Wan' Go Home

In this episode, I grapple with the issue of race like so many others living in America during this volatile and violent period. And I voice my hopes and aspirations for us all going forward. May George Floyd’s death not be in vain. Special thanks to… Read more

05/25/20

Discomfort Dysfunctions or Comfort Conundrums

In this episode, I look at several phenomena we are witnessing nationally in response to the COVID-19 crisis, and put them in psychological context. https://podcasters.spotify.com/pod/show/cynthia-luna2/support

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