

09/13/26
This week we are excited to be joined by two Michigan Wolverines who recently qualified for the World Championships this fall. We have Sophia Diaz, a two-time NCAA individual qualifier, who recently helped the Dominican Republic make history by earni… Read more
08/31/26
This week, we are so excited to be joined by a very special guest for our 300th episode: Joscelyn Roberson, who has been a longtime favorite of ours. Joscelyn has already accomplished so much in her career, including being an alternate for the 2024 O… Read more
08/17/26
This week, we are so excited to be joined by Lacie Saltzmann, who is a rising sophomore at the University of Minnesota. Lacie had an incredible freshman season, where she was a mainstay in the Gophers’ bars and floor lineups, posting career highs of … Read more
08/03/26
This week we are thrilled to be joined by seven-time All-American and rising senior on the Utah gymnastics team, Ella Zirbes. Ella is known not only for her beautiful gymnastics but also for being an advocate for mental health in the sport as someone… Read more
07/27/26
In this month's episode of Mental Gymnastics, Dr. JD Barton sits down with Maggie Nichols, a 2015 World Team Champion and floor exercise bronze medalist, as well as an eight-time NCAA Champion during her career as an Oklahoma Sooner. She talks about … Read more
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