The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show's interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life.
09/14/26
HRV, Vagal Nerve Training & Nervous System Recovery with Matt Bennett
HRV, vagal nerve training, and nervous system recovery are having a real moment — but most people using a wearable to track any of it don't actually know what the data means or how to act on it. Matt Bennett, founder of Optimal HRV and a former menta… Read more
08/31/26
Juvent's Micro-Impact Platform: Bone Health & Vibration Plate Safety with Peter Simonson
Freddie sits down with Peter Simonson — a Georgia Tech-trained mechanical engineer who invented Medtronic's TSRH-3D spinal implant system before turning his focus to bone health as President and Co-Founder of Juvent — for a deep dive into micro-impac… Read more
08/24/26
Thyroid Health, Hashimoto's & Mineral Balancing for Women's Hormones with Sophie Shepherd — She Talks Health
Hashimoto's, thyroid dysfunction, and hormone imbalance — Sophie Shepherd, founder of She Talks Health and host of the She Talks Health Podcast, joins Freddie Kimmel to break down why "balancing your hormones" is usually the wrong starting point. A F… Read more
08/17/26
Fascia, Cadaver Labs & Peptides: Lauren Sambataro (BioHacker Babes) on Why More Health Data Isn't Working
Fascia, cadaver labs, iron and ferritin, red light therapy marketing, peptides, and total plasma exchange (TPE) — Freddie sits down with functional health practitioner Lauren Sambataro of the BioHacker Babes for a wide-ranging conversation on why mor… Read more
08/10/26
Blood Plasma Exchange for Detox: Dr. Paul Savage on Toxins, Peptides & Longevity
Toxins, plasma exchange, and the detox conversation nobody's having correctly — Dr. Paul Savage joins the show to break down what's actually driving chronic disease in America. Paul went from 300-pound ER doctor to building 70 wellness centers, then … Read more
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