My mission is simple: to empower you to embark on your unique menopause journey of self-discovery and self-empowerment.
I'm fired up and ready to dive deep into the under-informed, under-researched world of women's health—especially the menopause journey.
I found myself in a trance, losing trust in my body and mind, and feeling stuck in outdated beliefs... until I started taking small steps.
menopause may bring changes, but it's not an excuse to settle. We can flip the switch by upgrading our mindset around what is possible.
Explore the transformative journey of personal growth through the power of promises and incremental changes.
Choose a podcast episode