Daily Whispers: Simple Wisdom for Bold Change

Daily Whispers: Simple Wisdom for Bold Change

By Cara Bradley

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12/22/24

The Brain Needs To Rest

"The brain needs to rest." I first saw this simple yet powerful message on a hobbit-style hut at a retreat center in Peru’s Sacred Valley. It was a call to us “busy humans” to slow down, shut off, and create space for stillness. Years later, this rem… Read more

12/15/24

Breaking the Holiday Frenzy Cycle

Don’t let the frenzy of December push your well-being to the sidelines. In this episode, I challenge you to rethink how you approach the holidays. Instead of waiting until January to focus on your health and happiness, start today. Let go of traditio… Read more

12/12/24

What Are You Tired Of Talking About?

What are you tired of saying, thinking, or worrying about—again and again? Let’s explore how identifying those repetitive patterns can be the first step toward real change. I share personal insights, a client's breakthrough moment, and a practical wa… Read more

12/08/24

The Clues Are Everywhere

What if the answers you’re searching for are already right in front of you? In today’s unscripted episode, I reflect on how slowing down and quieting the noise helps us see the possibilities all around us. Take a pause and listen in.

12/01/24

A Simple Message:Do The Thing

What’s the one thing you’ve been putting off? That small step or big leap you know could change everything? In today’s Daily Whisper, I share a simple yet powerful message: Do the thing. It starts with admitting it to yourself, naming the step, and m… Read more

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