09/26/23
My mission is simple: to empower you to embark on your unique menopause journey of self-discovery and self-empowerment.
09/20/23
I'm fired up and ready to dive deep into the under-informed, under-researched world of women's health—especially the menopause journey.
09/15/23
I found myself in a trance, losing trust in my body and mind, and feeling stuck in outdated beliefs... until I started taking small steps.
09/12/23
menopause may bring changes, but it's not an excuse to settle. We can flip the switch by upgrading our mindset around what is possible.
09/08/23
Explore the transformative journey of personal growth through the power of promises and incremental changes.
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