Short, powerful insights and practices for optimizing your well-being and performance.
10/13/24
Today I invite you to explore the power of dreaming and how it can shape your life. I share my personal journey of reconnecting with my dreams, from using a dream book to manifesting our new home in Maine. If you've been feeling stuck or out of touch… Read more
10/07/24
Join me as I explore the importance of asking yourself, "What do you really want?" After a recent coaching session, I realized the need to reconnect with my vision, and in this episode, I share that journey. Discover how setting aside time for reflec… Read more
10/04/24
Welcome to Daily Whispers, where small seeds of inspiration can spark big change. I’m Cara Bradley, mind-body teacher and coach, and I’m here to share insights, wisdom, and those quiet whispers that have the power to shift your perspective and move y… Read more
10/01/24
You're feeling a new spaciousness in your mind and heart, and it feels really good. This fresh energy comes from the practice of moving on—letting the past stay in the past. In today’s episode, I’ll share simple practices you can use to create this s… Read more
09/24/24
Where are you looking? If we keep looking back, we stay stuck in old stories. But when we look ahead, we open to new possibilities. I've been catching myself looking back and reminding myself to shift forward. If you're ready to do the same, listen t… Read more
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