Daily Whispers

Daily Whispers

By Cara Bradley

Daily Whispers -- quick hits of motivation and mental fitness
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09/26/23

Harnessing Your Power Through Menopause

My mission is simple: to empower you to embark on your unique menopause journey of self-discovery and self-empowerment.

09/20/23

The Menopause Revolution: Demanding Answers and Support

I'm fired up and ready to dive deep into the under-informed, under-researched world of women's health—especially the menopause journey.

09/15/23

Small Choices, Big Gains, One Step at a Time

I found myself in a trance, losing trust in my body and mind, and feeling stuck in outdated beliefs... until I started taking small steps.

09/12/23

Menopause Mantra: Don’t Make Settling Your Default State

menopause may bring changes, but it's not an excuse to settle. We can flip the switch by upgrading our mindset around what is possible.

09/08/23

The Power of Promises: Transforming Inch by Inch

Explore the transformative journey of personal growth through the power of promises and incremental changes.

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