How To Not Get Sick And Die

How To Not Get Sick And Die

By Matty Lansdown

Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.

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04/23/24

Why Men Are Turned Off By Modern Women with Relationship Coach Juliana Joy | EP 351

Feeling lost in the world of dating advice? This episode dives deep into the psychology of relationships, offering practical tools to build a safe space for connection and intimacy with your partner. We also explore the broad idea of masculine and fe… Read more

04/21/24

Are You Getting Healthy For Yourself or Someone Else? | CWM EP 350

Do you ever feel like you're living for other people's expectations? Many of us embark on health journeys, but are we doing it for the right reasons? This episode challenges you to consider if your motivations for getting healthy are truly intrinsic.… Read more

04/16/24

Empaths: Is Your Body Holding Trauma From The Past? with Rebecca Sarr Ph.D | EP 349

Is your drive for success fueled by your heart or your ego?  This episode explores the difference between chasing after external validation (ego) and connecting with your authentic self (soul). In this enlightening episode, we explore the intricate l… Read more

04/14/24

Why Do Sports Clubs Feed Our Kids Sh*t? | CWM EP 348

Are Kids' Sports Clubs Failing to Promote real Health? Kids' sports clubs and dance groups are missing a massive opportunity to teach children about nutrition and healthy eating habits. This episode discusses the lack of nutritious food options at th… Read more

04/09/24

How To Become A Complete Person & Avoid Being a Spiritual Narcissist | EP 347

Want to Change Your Life? Here's How. This episode equips you with powerful strategies to jumpstart your personal development journey and unpacks the dark side of personal development: spiritual narcissism. Discover actionable steps to make meaningfu… Read more

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