How To Not Get Sick And Die

How To Not Get Sick And Die

By Matty Lansdown

<p>Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine &amp; disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical &amp; food system which often shocks even the most open minded people.</p>


Change Your Relationship with Alcohol with Sarah Rusbatch | EP 210

“Today is so stressful, I can’t wait to get home and have a glass of wine”... How many times have you felt like a stiff drink will release the tension of the day? According to the data the only group of people increasing their alcohol consumption volRead more


Beyond The Human Body: Consciousness and Energy with Keith Parker | EP 209

Consciousness, the fabric of reality, humans lost in space, time doesn’t exist… what more can you bring up to make a podcast that blows people’s minds. Well this is it, that’s what we’ve got. If you’ve ever lived feeling like there is another layer, Read more


The Link between Vitamin D and Depression & Anxiety | EP 208

Winter blues are a thing and given how indoors everyone has been in recent times, it stands to reason that there might be a connection between depression and getting our skin in the sun. Turns out there is a load of association research that links thRead more


How Religion has Shaped Science, Nutrition and the Law with Belinda Fettke | EP 207

If you wonder why the world is mostly fat, sick and nearly dead in a time where technology and medicine is meant to be at the peak of human ingenuity AND you’re not against uncovering some truth from behind the curtain then this episode is going to mRead more


Why are Weight Loss, Menopause and The Lion Diet such hard work? Q&A with Karen Martel And Marty Kendall| EP 206

IF you listened to our weight loss deep dive on episode 198 with Karen Martel and Marty Kendall, then you’re going to love this follow up Q and A where we went deeper again answering all of your questions that came off the back of the first episode. Read more

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