I Am Dad

I Am Dad

By Kenneth Braswell

The I AM DAD. Podcast is an exploration of fatherhood insight, information, and inspiration for dads, their families, the people who love, and those that support them.

06/29/25

Danielle Shears on Chronic Illness Recovery, Lifestyle Medicine, and Wellness for Fathers Over 40

In this episode of the I Am Dad Podcast, Kenneth Braswell, CEO of Fathers Incorporated, speaks with Danielle Shears, founder of Better Choice Health LLC, about how chronic illness and unresolved fatigue are reshaping how men—especially fathers—approaRead more

06/22/25

Dina Israel on Fatherhood, Policy, and Using Research to Strengthen Families Nationwide

How do we use research to better support fathers? Dina Israel shares how evidence and action come together to improve real lives. In this episode of the I Am Dad Podcast, host Kenneth Braswell speaks with Dina Israel, senior associate at MDRC, a natiRead more

06/15/25

Kenneth Braswell’s Father’s Day Message: Gratitude, Reflection, and the Power of a Father’s Story

Kenneth Braswell reflects on fatherhood, gratitude, and the impact every dad has on the story their children will tell about them. In this Father’s Day episode of the I Am Dad Podcast, Kenneth Braswell, CEO of Fathers Incorporated, offers a heartfeltRead more

06/08/25

Jeff Nelligan: Raising Resilient Sons: Lessons from the Naval Academy to the Backyard

Jeff Nelligan reveals the four key lessons that helped raise his sons into disciplined, driven, and resilient young men. In this episode of the I Am Dad Podcast, host Kenneth Braswell speaks with Jeff Nelligan, author of Four Lessons from My Three SoRead more

06/01/25

Kenneth Reddick on Healing, Brotherhood, and the Journey to Mental and Emotional Freedom

Kenneth Reddick III shares his powerful story of recovery and resilience and how Brothers Brunch is helping Black men heal. On this episode of the I Am Dad Podcast, host Kenneth Braswell welcomes Kenneth Reddick III—a three-time suicide survivor, forRead more

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