06/03/25
Let’s get real for a minute...if you’re someone who constantly feels like you need to do more, be more, check more boxes—this one’s for you. In this episode, I’m pulling back the curtain on something I don’t think we talk about enough: how list-mak… Read more
05/27/25
In this episode of Operation Be, I introduce my first guest ever on the podcast-my partner in life, Tony Twist. Join us as we dive deep into the complexities of living with chronic illness and how it has affected our relationship over the years. Tony… Read more
05/20/25
In this episode of Operation Be: The Podcast, I am going to explore the profound benefits of slowing down in a fast-paced world. By navigating my own personal experiences, I have built an arsenal of insights about the art of slowing down as a powerfu… Read more
05/06/25
This one’s special. I’m taking you behind the scenes of Operation Be—not just the podcast, but the process… the journey… the evolution. I’ve changed. The show has grown. And today, I’m diving into how and why. We’re revisiting one of my favorite epis… Read more
04/29/25
Have you been feeling overwhelmed, frustrated, or stuck waiting for something to magically change? Yeah... you're not alone. Now, let's talk about how waiting or blaming is actually just you giving your power away. In a world where it's easy to point… Read more
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