The Lifestyle Creation Podcast

The Lifestyle Creation Podcast

By Jamie Thurber

You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Join your host Jamie Thurber as she takes you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including learning that rest is actually NOT lazy, growing your business in a way that doesn’t take over your life, creating relationships that are supportive, reducing chaos overall, embracing sustainable habits, and more. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing.
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07/14/26

The Mental Traps Keeping You Stuck (And How to Escape Them) | Ep 120

We all create stories in our heads about what we have to do before we're allowed to succeed, be happy, or move forward. The problem? Most of those stories aren't real. In this solo episode of Operation: Be, I share one of the biggest mindset shifts I… Read more

06/23/26

You Are Already Enough: Self-Worth, Healing & Letting Go | Ep 119 w/ Ashley Maland

In this episode of Operation: Be, I sit down with my friend Ashley Maland for a conversation that felt both deeply personal and incredibly timely. We talk about self-worth, healing, identity, mindset, and what it means to keep moving forward when lif… Read more

05/12/26

This Is What Heavy Seasons Teach You | Ep 118

Some seasons of life feel heavy. Not because you’re failing…but because you’re growing. In this episode of Operation Be, I’m talking about what it really looks like to navigate pressure, stress, and major growth as a business owner and human being…wi… Read more

05/05/26

The Truth About Overwhelm (No One Tells You This) | Ep 117

Let’s clear something up… You’re not overwhelmed. You’re overextended. In this episode of Operation Be, I’m breaking down the difference, and why it matters more than you think. Because what feels like anxiety…chaos…even excitement sometimes? Is ofte… Read more

04/28/26

This Is Why You’re Exhausted in Relationships | Ep 116

Let’s talk about something that doesn’t get named enough…but affects everything: Emotional load. And no, it’s not just “being emotional.” In this episode of Operation Be, I’m breaking down what emotional load actually looks like in real life: the con… Read more

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