09/16/25
I decided it’s time to open my heart to you a bit. Life has a way of moving in seasons—some filled with joy and clarity, others heavy with loss and transition. I’ve walked through grief, through moments that cracked me open, and through the slow proc… Read more
09/09/25
Welcome back to Operation Be! This episode is a really special one for me because I get to introduce you to someone who has had a massive impact on my own journey—Amber Kerby. Amber is a licensed marriage and family therapist and the founder of Non-O… Read more
09/02/25
Welcome back to Operation Be! In this episode, I had the absolute honor of sitting down with Annie Yatch—entrepreneur, trauma freedom coach, and Chief Transformation Officer at Northstar Leadership. Annie’s story is incredible… from building multiple… Read more
08/12/25
Hey friends—this one’s for my fellow overachievers, the ones who wear “productive” like a badge of honor…even when you’re running on fumes. In this episode of Operation Be, I’m getting real about what happens when hyper-productivity becomes your copi… Read more
08/05/25
Let’s go deeper—into the body, into the Earth, and into the parts of ourselves we’ve been conditioned to ignore. In this episode of Operation Be, I sit down with the powerful and wildly grounded Jessi Marino, embodiment teacher, ritualist, vocalist, … Read more
Choose a podcast episode