

02/03/26
This week, we’re joined by Antionette Fowlkes, a Birmingham, Alabama native whose journey is all about embracing transition, trusting the process, and growing beyond your comfort zone. Antionette takes us through her path from Alabama to Alabama A&M… Read more
12/12/25
This week on The Process, we're joined by Brittany Claybrooks, a Detroit native whose journey is a powerful exploration of leadership, identity, and the often-unseen cost of carrying the weight of others. Growing up in Detroit and neighboring commun… Read more
03/27/25
This week, Anna-Lisa Myers Riley, Esq., joins us to share her story of how growing up in Portmore, Jamaica and attending Wolmers Trust High School forged her pursuit of excellence, shaped her life goals, and framed her perceptive of strength and lead… Read more
03/07/25
Andrew Riley joins us this week on The Process Podcast to share his story of growing up in St. Andrew, Jamaica, how he was introduced to the sport of track, and why he chose to attend the University of Illinois Urbana-Champaign on a track scholarship… Read more
03/06/25
Coach Chris Woods, the Head Track and Field Coach of Mississippi State University, joins us on this episode of The Process Podcast to share his story of growing up in Covington, Georgia, how he was introduced to the sport of track, and his experience… Read more
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