

05/26/23
In this episode, I talk about how living for external validation creates a sense of desperation in us and doesn’t allow us experience true joy and fulfillment. I also talk on the importance of internal validation and finding balance in life. Kindly f… Read more
05/12/23
Change is a big part of our lives, everything is constantly changing. In this episode, I talk about the challenges and opportunities in the waiting or transitioning phases of our lives. How we can handle this phase gracefully, and how we can enjoy th… Read more
04/28/23
As much as we do several health juices and detox to cleanse our physical body, a digital detox is also needed to cleanse our mental mind. This would help improve our overall wellbeing in life. Enjoy this episode as I talk about my childhood and how w… Read more
04/14/23
In this episode, I talk about my experience dealing with, and overcoming the emotions of anxiety and fear in recent times. I also share ways to deal with them and encourage everyone to live their best and happy lives. Follow the social media handles… Read more
06/05/22
This is a comeback episode after a year-long break! Follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to connect with me: tenitalkspodcast@gmail.com Lastly, si… Read more
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