07/30/25
In this episode, Janna dives into the crucial topic of healing versus avoiding, explaining that avoidance is simply a form of "fake healing." She emphasizes that pretending something doesn't bother you only pushes those feelings down, leading to incr… Read more
07/23/25
In this episode, Janna dives deep into the feelings of chaos, toxicity, and frustration that many people experience in their lives. She emphasizes the importance of recognizing when you're in a toxic situation and explores the path toward finding pea… Read more
07/16/25
In this episode, Janna shares powerful insights on how to reclaim your power by letting go of negativity and toxic relationships. She introduces the concept of the "three E's" – what Elevates, Excites, and Empowers you and encourages listeners to pri… Read more
07/09/25
In today's episode, Janna dives deep into the topic of ghosting, particularly when it comes to close friendships. Have you ever been ghosted by someone you considered a good friend? Janna shares her personal experiences and insights on why this happe… Read more
06/25/25
In this episode, Janna Johnson explores the lengths people go to in pursuit of health and wellness, often prioritizing outward appearance over true well-being. She discusses the pitfalls of extreme diets, such as juice cleanses, which can disrupt blo… Read more
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