10/08/25
In this episode, Janna delves into the topic of victim mentality and its impact on personal growth and healing. She shares her own experience battling Lyme disease, highlighting how the initial feelings of confusion and despair can lead to a "why me?… Read more
10/01/25
In this episode, Janna is back to share her insights on overcoming limiting beliefs and insecurities. Janna dives deep into the topic of assumptions and how they can hold you back from living your best life. She discusses how assumptions can negative… Read more
09/04/25
In this episode, Janna opens up about her experiences with narcissistic abuse, discussing how it has shaped her life and her journey to self-love and independence. She shares a powerful poem titled "The Narcissist Tell and Demise," which captures the… Read more
08/27/25
In today's episode, Janna dives deep into the world of nutrition and wellness, sharing her personal journey of overcoming chronic Lyme disease and how it transformed her approach to health. She discusses the importance of becoming your own wellness … Read more
08/20/25
Janna discusses how to walk away from toxic relationships with confidence and ease. She reflects on her own struggles with leaving unhealthy connections, emphasizing the importance of healing and shattering limiting beliefs as the foundation for pers… Read more
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