04/09/25
Big decisions can feel paralyzing when everyone around you has an opinion. So, how can you guide clients without adding to the noise? In this episode, you'll learn how to check your bias at the door and support athletes in a way that empowers them to… Read more
04/03/25
Is that little “what if” in your brain getting louder? What if there’s more? What if it’s time for a change? What if you actually did the thing and pursued your dream of becoming a mental performance coach? This episode digs into that internal tug-of… Read more
03/26/25
It’s easy to blame your price on slow sales, but that’s rarely the real issue. So instead of trying to ‘fix’ your offer, your audience, or your sales strategy, let’s take a look at the hidden thoughts that are actually holding you back. Today, I’m un… Read more
03/19/25
Consider this: confidence is built in moments you least expect. It’s happening whether you notice it or not — you just have to look. With just a piece of paper, a pen, and a few minutes, you can discover just how much strength you’ve gained along the… Read more
03/12/25
The path to becoming a mental performance coach isn’t one-size-fits-all. Some training options provide structure and credibility, while others offer flexibility and hands-on experience. But which one is right for you? Ask yourself these questions: Wi… Read more
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