Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game.
This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do.
We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset.
We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday.
Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well.
We’ll start off with former Olympic Volleyball Player Courtney Thompson.
04/15/24
How to Calm The Chaos - MM
What do you do when you don't feel inspired? When you're staring at a blank page feeling uncreative, lost, and low energy... How do you pull yourself out of it? SHOULD you pull yourself out of it? In this Mental Monday episode, I want to talk to … Read more
04/10/24
Extended Episode - The Importance of Team In Adulthood
Do you remember morning conditioning? Waking up at 5 AM to get yelled at by your coach and run sprints with your team in the rain (why was it always raining?). Imagine all the energy it would have taken to wake up and do morning conditioning on you… Read more
04/08/24
How ARE You? - MM
"How are you?" Doesn't have to be a passive greeting. I reconnected with an old friend the other day, and it sparked a new perspective on this question, one that had the power to change my week. I talk all about it on today's Mental Monday. -----… Read more
04/01/24
Are You Avoiding What You Love? - MM
I started playing hoops again. You're going to be hearing a lot about this in the upcoming weeks because this is kind of a big deal to me. And as a former professional athlete who hasn't played competitively in a while, it was really really humbli… Read more
03/27/24
Transforming your Parent/Teen Relationship with Jeanine Mouchawar
As a parent, I’ll take any help I can get. Period. Today on the podcast, I am absolutely thrilled to introduce you to Jeanine Mouchawar, a parenting coach and certified life coach who works specifically with parents of teenagers. If you are a paren… Read more
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