Rebekah Buege, author of The Body Image Solution and Social Currency, gives her tips for building confidence, improving body image, and thriving as a single woman in today's world. Tune in most Thursdays for episodes that feel like advice from a good friend, not a lecture from an expert.
05/29/25
She trusts God's timing
Do you want a good life or do you want life to go your way? Because honestly, if life went according to my plan and timing, it would be a hot mess. This episode breaks down one of my favorite analogies about life and how to learn to trust in the timi… Read more
05/22/25
She respects her body
Building body confidence starts with a certain level of respect. Despite popular opinion, respecting your body isn't so much about what you wear or your sexual past, it's about the over/under problem. The simple daily choices you make regarding thing… Read more
05/15/25
She is a Taurus
Marching our way through the Zodiac calendar, once again, we have Taurus who is born between April 20th and May 20th. These dependable earth signs are great friends but will definitely make it obvious if they do not like you! lol listen in for more.
05/08/25
She challenges herself
The only reliable source of confidence comes from overcoming challenges. This becomes your "proof" that you can survive (and thrive!) no matter what life throws at you. The best part is you can choose to challenge yourself so that you're prepared whe… Read more
05/01/25
She welcomes feedback
Hot girl confidence means lots of personal growth! If you struggle to take feedback, it might be because you strongly identify with your actions and feel threatened if they're ever questioned or taken the wrong way. In this episode, we're talking abo… Read more
Choose a podcast episode