Confidently She

Confidently She

By Rebekah Buege

Internalized misogyny sabotaged my confidence in weird ways. Listen while I share how I fixed my body image and built confidence that spread to all areas of my life. Warning: listening for an extended period of time may cause breakups, promotions, awards, tattoos, and tears in the eyes of your enemies. No guests. Just me a microphone telling you what's up. Here for body image help? Sign up for the workshop www.showingskinworkshop.com


12/31/21

Expansion Series: When I focus on connection

Welcome to the last episode in the Expansion Series! This episode is about connection, expanding connection. This whole series, don't forget, is meant to be relistened to, replayed, refreshed. And as you expand, you come back to different concepts anRead more

12/31/21

Expansion Series: When I focus on expression

Today we are back with the Expansion Series. This one is my favorite because we're talking about Self-Expression. Expression is pretty much everything that has to do with your body. Your body helps you express yourself. Try expressing yourself withouRead more

12/31/21

Expansion Series: When I focus on enjoyment

Welcome to the first episode in the Expansion Series! I am so excited for this series. I love the idea of expansion because oftentimes, we think that we need to grow or excel at a fast pace. But this concept of expanding for whatever reason, in my miRead more

12/30/21

When I stopped taking hormonal birth control

I am SO pumped for this episode! I have been meaning to talk about it for a long time and I apologize because I should've talked about it wayyy sooner. But I didn't know how and I didn't know the best things to say because it's kind of a medical topiRead more

12/29/21

When I was dying inside at my corporate job

Jobs. We all have them. If you're hating your job and feel like your soul is dying...please listen to this before you walk out. I know how it feels to think to yourself, "There's no way I can make it until the next paycheck, I just need to quit and bRead more

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