Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Cycling Demystified - Bike Fit, Mechanics and Soft Issues

By Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.

12/07/25

150 Consistency Over Perfection? How Teamwork Can Make You a Better Athlete: Ascend Endurance

Welcome back to another interview episode! This week Wei sits down to chat with all three of the Ascend Endurance Team to find out the hidden value in being coached by a team of humans with a range of different by complimentary skillsets. How does Read more

11/30/25

149 Why Do Pros Sit On The Nose Of Their Saddles?

Should we be copying our heroes? And if not, why so (and how do) the pros do it? Join Mat and Wei as they explore this perennial saddle questions and truly understand why and wear you should be positioning your saddle for long term health, performanRead more

11/23/25

148 Who Should You Trust? Your Bike Shop or Bike Fitter... Philosophy vs. Maths

This week Mat & Wei return to answer your bike fit questions which leads them down a discussion about the most important aspects of bike geometry for your fit + how to make informed decisions about your next bike purchase based around this knowledge.Read more

11/16/25

147 Is There a Correct Way to Sit on a Saddle?

This week we have a mailbag episode where we are answering some of your questions around saddles... Specifically around the right pelvic position on a saddle + whether or not saddle width matters or not. So tune for some practical tips and actionabRead more

11/09/25

146 Why Bike Fitting Doesn't Work...

Some riders don't believe in bike fitting... Even some of those who have booked sessions with us, don't really think it's going to work... Is this the same reason why so many who visit physios for treatment don't end up doing their prescribed exerciRead more

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