Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Cycling Demystified - Bike Fit, Mechanics and Soft Issues

By Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.
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01/25/26

167 Is Indoor Riding More Painful Than Outdoor Riding? - Exploring "Why" We Do It...

Should indoor riding be more painful than outdoor riding? And if you're in pain, what you do about it? Has indoor riding become a game for most riders? What are the benefits of indoor riding over and above it simply being a time effective way to buil… Read more

01/18/26

166 Spin Classes Break More Shoes Than Crit Racers! Interview: The Spin Shoe Guru

This week's episode is first for the podcast, we are talking about spinning! Now stick with me here because if you do any form of indoor riding you're going want to hear the what Sam has to say in this episode. Spin might have had it's hey-day but Sa… Read more

01/11/26

165 Hypermobility, Your Cycling Superpower & How To Control it - Reflections from 2025

Welcome back to another year of the Cycling Demystified Podcast! We are kicking off 2026 with an episode we recorded at the end of 2025, reflecting on a particular topic we have seen and learned more about... Hypermobility and how this affects your … Read more

12/25/25

164 🎄 Grow Your Community, Make Cycling Better! (12 Days Of Bike Fit)

Welcome to  the 12 days of bike fit. Each day we will be bringing to practical tips, actionable advice and thoughtful reflections from some of the best bike fitters, coaches and physios from around the world. This is it, the final day of this 12 days… Read more

12/24/25

163 🎄 Re-defining the Identity of an Endurance Athlete (12 Days Of Bike Fit)

Welcome to  the 12 days of bike fit. Each day we will be bringing to practical tips, actionable advice and thoughtful reflections from some of the best bike fitters, coaches and physios from around the world.  We're almost there! Welcome to Day 11 wh… Read more

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