Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Cycling Demystified - Bike Fit, Mechanics and Soft Issues

By Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.
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04/05/26

177 When Frame Builders 'Get' Bike Fit - Parlee Cycles Deep Dive with Tom Rodi

How did Parlee Cycles become one of the world's finest builders of custom carbon frames when it was never their intention to build custom frames in the first place?  Join me for this weeks fascinating discussion with Tom Rodi, one of the masterminds … Read more

03/29/26

176 PART 2 - Improving Vs. Optimising: Don't Let Your Insoles Become a Crutch

If you want to improve your power and comfort on the bike, you have to build strong foundations to support the performance. This starts from the feet upwards and last weeks episode explored how insoles can be a critical piece in building your founda… Read more

03/22/26

175 - PART 1 - What Cycling is Really Doing To Your Feet & How You Can Stop It

Left unchecked cycling can really ruin your feet. The simple fact is that humans are not designed to ride bikes, we’re born to run and walk so cycling actually proves to be a challenge to our biomechanics. Thankfully there are solutions to preserve … Read more

03/15/26

174 Collecting Sunsets: Bringing Meaning To Your Ride - Interview with Olly Moore

This week I have something a little different for you, an interview with Olly Moore, founder of Chase the Sun... Which is now a series of rides around 200 miles long where you start at one side of the UK at sunrise and attempt to ride across the coun… Read more

03/08/26

173 We Have To Talk About Women... To Make Cycling Better! (International Women's Day + Nic Roberts, Velophysio)

Welcome to an international women's day episode where I sit down to talk with Nic Roberts the Velophysio.  Nic has been a friend and colleague I've worked with for many years and it's a privilege to be able to have her knowledge and expertise on tap … Read more

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