Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Cycling Demystified - Bike Fit, Mechanics and Soft Issues

By Cycling Demystified

Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.
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11/01/26

207 Bike Fit Core Principles & Your Long Distance Riding Questions Answered - Chase The Sun Webinar Replay

Does your bike fit you properly? It’s never too late to make it better. Join our free Bike Fit Workshop and Q&A online webinar with expert Wei-Ho, Director and Lead Bike Fitter at Foundation Bike Fit. In this practical session, you’ll learn how to co… Read more

10/25/26

206 Have Modern Road Bikes Made Bike Fit More Relevant Than EVER?

REPOST: Ev ended episode (⁠105: Are bikes too expensive?⁠) by suggesting that we are living in the golden age of bike fit. We couldn't let that one lie, so in this episode we dive into the reasons why we could be living through a golden age for bike … Read more

10/18/26

205 - 20 Fitters, 20 Opinions: Does Bike Fit Have a Smell?

In this episode of Cycling Demystified, Way, Matt, and Chan reflect on their recent trip to Málaga, Spain, for a bike fitters' meetup organized by JCP 360 and Pedalling Perfection. The team explores how external environmental factors, nervous system … Read more

10/11/26

204 Have We Reached Peak Road Bike Geometry?

In this episode of Cycling Demystified, we dissect the mechanics, nuances, and real-world trade-offs of progressive road geometry—a design trend characterized by steeper seat tube angles and longer frame reach. Moving past surface-level marketing, t… Read more

10/04/26

203 Effective Pedalling Mechanics PART 3 - The Remco Blueprint & The Progressive Geometry Trap

Is your ability to handle and pilot your bike being hampered by a poor bike position? Or maybe you haven't had enough time or experience to adapt to the handling / confidence / neuromuscular demands of cycling yet? In the third and final installment… Read more

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