Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Cycling Demystified - Bike Fit, Mechanics and Soft Issues

By Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.
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07/05/26

191 The New Dominant Saddle of the 2026 TDF? - The Tour de France Series: Stage 2

Think the pros only ride what's best for their bodies? Think again. There is a new dominant saddle company completely taking over the 2026 Tour de France peloton—and the reason behind its dominance might surprise you. Welcome back to another special… Read more

07/04/26

190 The Pain Before the Right Saddle - 🟡 The Tour de France Series: Prologue

The Tour is upon us which means we're going to be very busy over the next three weeks bringing you bike fit insights from the world's greatest race. This episode is going to be our Prologue and you'll see we're going take a slightly more unusual angl… Read more

06/28/26

189 Surviving Fatigue With Body Awareness: Lessons from a Pyrenean Ultra - Deena Blacking

How connected to your body are you on long rides, or are you just zoning out? In this episode, Coach Deena Blacking shares raw insights from her gruelling first ultra-distance race through the Pyrenees to explain how outdoor cycling can become your … Read more

06/21/26

188 Modern Shifter Hood Ergonomics Breakdown

Did you know the new Sram AXS E1 shifter hood adds almost 20mm of extra reach to your bike position? Were you aware of this before you upgraded from your old D1 Sram shifters? No doubt the ergonomics have been greatly improved in the E1 iteration as… Read more

06/14/26

187 The Cycling Asymmetry Series - BONUS episode - Do You Want It?

Welcome to a bonus episode of the cycling symmetry series. After some great feedback and questions we thought we would expand the discussion to cover how your mindset can ultimately affect the way you end up sitting on the bike... ...and consequentl… Read more

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