Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Cycling Demystified - Bike Fit, Mechanics and Soft Issues

By Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.
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10/04/26

203 Effective Pedalling Mechanics PART 3 - The Remco Blueprint & The Progressive Geometry Trap

Is your ability to handle and pilot your bike being hampered by a poor bike position? Or maybe you haven't had enough time or experience to adapt to the handling / confidence / neuromuscular demands of cycling yet? In the third and final installment… Read more

09/27/26

202 Effective Pedalling Mechanics PART 2 - Is Your Body Up To The Task?

In part two of our deep dive into what is effective pedalling mechanics, we shift our focus away from the bike & components and investigate the true engine: the rider’s body. The real question behind this whole series is: How good do you really wa… Read more

09/20/26

201 Effective Pedalling Mechanics PART 1 - What You Need Your Bike To Do...

In this first part of our deep-dive exploring the biomechanics of pedalling we examine how the bike itself creates the environment in which our body has to operate. This dictates the options we have to create good movement. We challenge conventional… Read more

09/13/26

200 The Best New Bike No-One Will Buy - 2027 Trends According to Bike Fitters

This week we dive headfirst into the latest bicycle hardware, geometry, and upcoming industry trends. We kick off by geeking out over the new Trek Domane. Has it's shift away from complex IsoSpeed systems, its lightweight design, and its progressive… Read more

09/06/26

199 Bike Fitting Challenges: Novices vs. Experienced Riders - Is There a Difference?

In this episode of Cycling Demystified, hosts Matt Walton, Matt Chan, and Wei explore the concept of "athletic maturity" and how it influences a rider's relationship with bike fitting. From brand-new cyclists who buy top-tier gear without understand… Read more

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