Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Cycling Demystified - Bike Fit, Mechanics and Soft Issues

By Cycling Demystified - Bike Fit, Mechanics and Soft Issues

Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.
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10/05/25

141 Every Rider Should Be Doing This - BONUS Ep: Advanced Bike Fit Series

REPOST: We hope you've enjoyed this mini foot / shoe optimisation series. Wei has one final important message for all riders looking to improve their connection with their bike and have been considering or are currently exploring the foot optimisatio… Read more

10/01/25

140 Wedges... A Legitimate Solution? PART 4 of 4: Advanced Bike Fit Series

REPOST: The fourth and final part of our mini series on foot & shoe optimisation. Our aim is to explore some of the finer details of bike fit to help you find the next level of connection with your bike! In this episode we explore the world of wedgin… Read more

09/28/25

139 Dealing With a Leg Length Difference - PART 3 of 4: Advanced Bike Fit Series

REPOST: The third part of our mini series on foot & shoe optimisation. Our aim is to explore some of the finer details of bike fit to help you find the next level of connection with your bike! In this episode we discuss the fascinating world of move… Read more

09/24/25

138 Q-Factor VS. Pedal Stance - PART 2 of 4: Advanced Bike Fit Series

REPOST: The second part of our mini series on foot & shoe optimisation. Our aim is to explore some of the finer details of bike fit to help you find the next level of connection with your bike! In this episode we: 1. Define the difference between Q… Read more

09/21/25

137 Game Changer: Cleat Extender Plates - PART 1 of 4: Advanced Bike Fit Series

REPOST: The first part of our mini series on foot & shoe optimisation. Our aim is to explore some of the finer details of bike fit to help you find the next level of connection with your bike! Have you tried a more rearward cleat position? Do your sh… Read more

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