Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact.
04/06/26
Episode 268 | When Life Happens: Mindset Shifts to Manage Stress and Build Confidence with Dr. Rachel Goldman, PhD
In today's episode of Psych Talk I chat with Dr. Rachel Goldman, PhD, licensed psychologist, about stress management, building confidence, and the power of mindset shifts. We discuss her upcoming book When Life Happens: The Mindset Shift You Need to … Read more
03/30/26
Episode 267 | Love, Loss, and Living Grief with Jackie Disch
In today's episode of Psych Talk I chat with author Jackie Disch about grieving the death of a spouse. We discuss her memoir Losing Katy: A Memoir of Love, Loss, and Living Grief, which is an account of her experiences surrounding the death of her wi… Read more
03/23/26
Episode 266 | REAL Confidence with Simone Knego
In today's episode of Psych Talk I chat with Simone Knego, speaker, author, and podcast host about confidence. We discuss her second book REAL Confidence: A Simple Guide to Go From Unsure to Unshakeable, what it is about and what inspired her to writ… Read more
03/16/26
Episode 265 | Using ACT and CFT for Burnout Recovery with Shaina Siber, LCSW
In today's episode of Psych Talk I chat with Shaina Siber, LCSW about burnout recovery. Shaina shares her journey into specializing in burnout and burnout recovery and talks about her debut book, Using ACT and CFT for Burnout Recovery: The Beyond Bur… Read more
03/09/26
Episode 264 | Antiblackness in Mental Health with Dr. Mazella Fuller, PhD, MSW, LCSW, CEDS-C
In today's episode of Psych Talk I chat with Dr. Mazella Fuller, LCSW, clinical advisor to Eating Recovery Center, Duke-trained integrative health coach, clinical consultant for the International Association of Eating Disorders Professionals and soci… Read more
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