Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact.
10/26/26
Episode 297 | Cognitive Flexibility & Running with Kristen Gingrich, LCSW, CADC
In today's episode of Psych Talk I chat with Kristen Gingrich, LCSW, CADC about cognitive flexibility and running. Kristen shares how she started running and her experience with it thus far. We discuss the mental health benefits of running and how co… Read more
10/19/26
Episode 296 | Stay in the Room: Making Spaces for Hard Conversations with Jeff and Michael McLean
In today's episode of Psych Talk I chat with American songwriter, playwright, author, and filmmaker Michael McLean and his son, vocal coach and broadway performer Jeff McLean. The father-son duo recently co-authored a book, Stay in the Room, along wi… Read more
10/12/26
Episode 295 | Family Therapy: Navigating Identity, Faith, & Individual Growth with Dr. Brad Reedy, PhD
In today's episode of Psych Talk I chat with Dr. Brad Reedy, PhD, a psychotherapist, author, speaker, founder of the Finding You Therapy Programs, and host of the Finding You Podcast. Brad discusses his journey into working with families and some of … Read more
10/05/26
Episode 294 | informed.now: Media Minimalism for Better Mental Health with Kira Shishkin
In today's episode of Psych Talk I speak with Kira Shishkin, founder and CEO of informed.now a news-by-text service without bias, clickbait, or ads. Kira discusses what informed.now is and the inspirations behind making this news-by-text service. We … Read more
09/28/26
Episode 293 | Ask the Question: Suicide Conversations and Prevention
In today's episode of Psych Talk I bring you a solo episode for National Suicide Prevention Month. In this episode I discuss recent suicide statistics, as well as populations that are at increased risk for suicide. I provide information on what suici… Read more
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