Psych Talk

Psych Talk

By Dr. Jessica Rabon

Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact.

08/11/25

Episode 239 | Transformative Parenting with Todd Sarner, MFT

In today's episode of Psych Talk, I chat with Todd Sarner, MFT about his Transformative Parenting Process. We discuss Todd's journey into specializing in parenting and how he developed his Transformative Parenting Process. Todd discusses why understaRead more

08/04/25

Episode 238 | Taking Care of Your Mental Health in the Current Sociopolitical Climate with Jazzmyn Proctor, MS, LGPC, NCC

In this episode of Psych Talk I chat with Jazzmyn Proctor,  MS about taking care of your mental health in the current sociopolitical climate. We first discuss Jazzmyn’s journey in mental health, becoming a relational therapist, and what that means. WRead more

07/28/25

Episode 237 | The Joy Reset: The Intersection of Trauma and Joy with Dr. MaryCatherine McDonald, PhD

In today's episode of Psych Talk I chat with Dr. MaryCatherine McDonald, a PhD trauma researcher, about the intersection of trauma and joy. Dr. MC discusses how she came to specialize in researching trauma and defines for listeners what both trauma aRead more

07/21/25

Episode 236 | Psychological Impacts of Bariatric Surgery with Mary-Frances Moore, LMHC, CCTP-II

In today's episode of Psych Talk I chat with Mary-Frances Moore, LMHC, CCTP-II about the psychological impacts of bariatric surgery. Mary-Frances starts the discussion by sharing what got her interested in the psychological impacts of bariatric surgeRead more

07/14/25

Episode 235 | Acceptance and Commitment Therapy (ACT)

In today's episode of Psych Talk I discuss Acceptance and Commitment Therapy (ACT). I provide a brief overview of the history of ACT, its main goals, and what mental health conditions it is effective for. I then discuss the primary goal of ACT, cogniRead more

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