Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact.
01/05/26
Episode 255 | Cultivating Joy in the New Year with SC Perot
Welcome back to Season 6 of Psych Talk! In today's episode I talk to SC Perot about cultivating joy in the new year. She kicks off the episode discussing how she became interested in the topic of joy and defines for listeners what joy is. We discus… Read more
11/24/25
Episode 254 | Navigating Grief During the Holidays
In today's episode of Psych Talk I discuss navigating grief during the holidays. I start the episode by defining what grief is and various types of grief. I discuss the symptoms of grief and how grief may show up differently during the holidays. I th… Read more
11/17/25
Episode 253 | Juvenile Justice, Correctional Reform, & Systemic Change with Gino Titus-Luciano, LMHC, CPC, NCC
In today's episode of Psych Talk I chat with Gino Titus-Luciano, LMHC and founder and CEO of Kokua Mental Health and Wellness Group about juvenile justice, re-entry and correctional reform, and systemic change. Gino starts the discussion by sharing h… Read more
11/10/25
Episode 252 | Resilient Parenting with Dr. Kate Lund, PsyD
In today's episode of Psych Talk, I chat with Dr. Kate Lund, PsyD, clinical psychologist about resilience and resilient parenting. Dr. Lund first shares about her personal journey of resilience and how she came to specialize in working in this area. … Read more
11/03/25
Episode 251 | Overcoming Panic & Panic Attacks with Phil Lane, LCSW
In today's episode of Psych Talk I chat with Phil Lane, LCSW about panic and panic attacks. Phil shares his personal journey with panic attacks and how that inspired him specialize working with those who struggle with panic. We discuss his book Over… Read more
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