Psych Talk

Psych Talk

By Dr. Jessica Rabon

Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact.

11/24/25

Episode 254 | Navigating Grief During the Holidays

In today's episode of Psych Talk I discuss navigating grief during the holidays. I start the episode by defining what grief is and various types of grief. I discuss the symptoms of grief and how grief may show up differently during the holidays. I thRead more

11/17/25

Episode 253 | Juvenile Justice, Correctional Reform, & Systemic Change with Gino Titus-Luciano, LMHC, CPC, NCC

In today's episode of Psych Talk I chat with Gino Titus-Luciano, LMHC and founder and CEO of Kokua Mental Health and Wellness Group about juvenile justice, re-entry and correctional reform, and systemic change. Gino starts the discussion by sharing hRead more

11/10/25

Episode 252 | Resilient Parenting with Dr. Kate Lund, PsyD

In today's episode of Psych Talk, I chat with Dr. Kate Lund, PsyD, clinical psychologist about resilience and resilient parenting. Dr. Lund first shares about her personal journey of resilience and how she came to specialize in working in this area. Read more

11/03/25

Episode 251 | Overcoming Panic & Panic Attacks with Phil Lane, LCSW

In today's episode of Psych Talk I chat with Phil Lane, LCSW about panic and panic attacks. Phil shares his personal journey with panic attacks and how that inspired him specialize working with those who struggle with panic.  We discuss his book OverRead more

10/27/25

Episode 250 | Kids These Days: Understanding & Supporting Youth Mental Health with Dr. Will Dobud, PhD, MSW

In today's episode of Psych Talk I chat with Dr. Will Dobud, social worker, research, and senior lecturer about youth mental health. Will defines the "Kids these days" effect, which is also the title of his recent book with co-author Dr. Nevin HarperRead more

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