Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact.
05/04/26
Episode 272 | Media Literacy and Mental Health
Happy Mental Health Awareness Month and 6 year anniversary of Psych Talk. In today's solo episode of Psych Talk I discuss media literacy and the impacts on mental health. I start the episode by defining what media literacy is and discuss media litera… Read more
04/27/26
Episode 271 | Talking to Kids About Mental Health with Kendall Concini-Moore
In today's episode of Psych Talk I chat with Kendall Concini-Moore about talking to kids about mental health. Kendall shares some of her own journey with mental health struggles and discusses her book Mom's Cloud and the Beach Adventure and what ins… Read more
04/20/26
Episode 270 | Maintaining Weight Loss After Overcoming Food Addiction with Dr. Susan Pierce Thompson, PhD
In today's episode of Psych Talk I chat with Dr. Susan Pierce Thompson, PhD, Professor of Brain and Cognitive Sciences, NYT Best Selling Author, and Founder and CEO of Bright Line Eating about maintaining weight loss when having a food addiction. Dr.… Read more
04/13/26
Episode 269 | PTSD in Veterans: Alternative Approaches to Healing with Dr. Charlie Powell, MD
In today's episode of Psych Talk I chat with Dr. Charlie Powell, former Naval Lieutenant Commander, multi-boarded physician, and founder of Solo Vive about PTSD in veterans. We discuss his documentary Healing Heroes - No Mind Left Behind and the insp… Read more
04/06/26
Episode 268 | When Life Happens: Mindset Shifts to Manage Stress and Build Confidence with Dr. Rachel Goldman, PhD
In today's episode of Psych Talk I chat with Dr. Rachel Goldman, PhD, licensed psychologist, about stress management, building confidence, and the power of mindset shifts. We discuss her upcoming book When Life Happens: The Mindset Shift You Need to … Read more
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