Psych Talk

Psych Talk

By Dr. Jessica Rabon

Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact.

09/01/25

Episode 242 | The Science of Happiness with Dr. Ashley Smith, PhD

In today's episode of Psych Talk I chat with Dr. Ashley Smith, licensed psychologist, speaker, and author about the science of happiness. Dr. Ashley starts the discussion by discussing how she got interested in the science of happiness and positive pRead more

08/25/25

Episode 241 | Overcoming Mental Roadblocks: Psychology, Mindset, & Hypnosis with Dr. Albert Bramante, PhD

In today's episode of Psych Talk, I chat with Dr. Albert Bramante, psychology professor, certified hypnotist, author, and talent agent, who helps creative professionals overcome mental roadblocks. We start the episode by discussing Dr. Bramante's jouRead more

08/18/25

Episode 240 | Body Politics: How Political Systems Impact Beauty Standards

In today's episode of Psych Talk, I discuss the intersection of politics and beauty standards. Prompted by a discussion at work about the rise in eating disorders over the past 5 years and noticing a shift back to the ultra-thin ideals, I decided to Read more

08/11/25

Episode 239 | Transformative Parenting with Todd Sarner, MFT

In today's episode of Psych Talk, I chat with Todd Sarner, MFT about his Transformative Parenting Process. We discuss Todd's journey into specializing in parenting and how he developed his Transformative Parenting Process. Todd discusses why understaRead more

08/04/25

Episode 238 | Taking Care of Your Mental Health in the Current Sociopolitical Climate with Jazzmyn Proctor, MS, LGPC, NCC

In this episode of Psych Talk I chat with Jazzmyn Proctor,  MS about taking care of your mental health in the current sociopolitical climate. We first discuss Jazzmyn’s journey in mental health, becoming a relational therapist, and what that means. WRead more

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