Psych Talk

Psych Talk

By Dr. Jessica Rabon

Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact.

11/03/25

Episode 251 | Overcoming Panic & Panic Attacks with Phil Lane, LCSW

In today's episode of Psych Talk I chat with Phil Lane, LCSW about panic and panic attacks. Phil shares his personal journey with panic attacks and how that inspired him specialize working with those who struggle with panic.  We discuss his book OverRead more

10/27/25

Episode 250 | Kids These Days: Understanding & Supporting Youth Mental Health with Dr. Will Dobud, PhD, MSW

In today's episode of Psych Talk I chat with Dr. Will Dobud, social worker, research, and senior lecturer about youth mental health. Will defines the "Kids these days" effect, which is also the title of his recent book with co-author Dr. Nevin HarperRead more

10/20/25

Episode 249 | Turning Pain into Purpose with Lawrence Harris

In today's episode of Psych Talk I chat with Lawrence Harris, Youth Empowerment Speaker, entrepreneur, and author about turning your pain into purpose. Lawrence discusses his own history of abuse and being in a dark place, which led him to the careerRead more

10/13/25

Episode 248 | Hypnotherapy for Body Focused Repetitive Behaviors (BFRBs) with Kisha Reynolds, C. C. Ht

In today's episode of Psych Talk I chat with Kisha Reynolds, certified clinical hypnotherapist, certified life coach, and author. Kisha shares her personal journey with body focused repetitive behaviors (BRFBs) and how that led her to hypnotherapy anRead more

10/06/25

Episode 247 | Using Music to Heal with Dr. Barb Minton, PhD

In today's episode of Psych Talk I speak with Dr. Barb Minton, PhD, licensed psychologist about the healing power of music. Dr. Barb starts our discussion by talking about neurofeedback and what neurfeedback can be used for. We then discuss her interRead more

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