FRIED: The Burnout Podcast

FRIED: The Burnout Podcast

By Cait Donovan

The place to listen to real, raw stories of burnout and burnout recovery so that you can learn: Burnout is Real. You're not alone. This is doable. There are resources for you. Someone like you has been through this and has answers for you. Interviews go deep and discuss trauma, race, deep depression, thoughts of suicide and of course, the light that enters once the realization happens and the decision to make a change has been made. We're here with you. For all of it.
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07/13/25

Nicole Kalil: Imposter Syndrome and Burnout

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Imposter syndrome has a way of creeping in when we’ve spent so long … Read more

07/06/25

#straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners)

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout quietly hijacks your focus, your memory, your sleep, and eve… Read more

06/29/25

Adrien Cotton: Stages of Perimenopause + Burnout Overlap

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Perimenopause and burnout often hit at the same time, and when they … Read more

06/22/25

#sarahshares - Here’s Why Your Anxiety is at a 11/10 Lately

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Summer has a way of turning up the volume on everything, including y… Read more

06/15/25

Jen Fisher: Burned Out at the Top—and Changed Corporate America

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout isn’t a personal failure. Sometimes it’s a sign that the sys… Read more

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