03/25/24
In This Episode, You Will Discover The top 10 tech tools simplifying my ADHD life. We cover a wide range of apps, devices, and innovative approaches to tech. Use these suggestions to spark ideas as you find what works best for you and your ADHD … Read more
03/18/24
In This Episode, You Will Discover The four quarters method of time management My ADHD twist on the approach 5 powerful ways it can support your ADHD brain to navigate time with greater ease Links From The Podcast Learn more about We’re Bu… Read more
03/11/24
In This Episode, We: Explore the relationship between goal setting and dopamine Discover the most important shift we must make when setting goals with ADHD Learn a 5 step process to setting ADHD-friendly goals Links From The Podcast Learn… Read more
03/04/24
In This Episode, You Will Discover The often-overlooked challenge of transition time in ADHD. How the challenge of transitions shifts depending on our season. Strategies to ease cognitive demands, streamline workflows, and embrace transit… Read more
02/26/24
In This Episode, You Will Discover What Pareto’s Principle is How the 80/20 rule can support the ADHD brain Specific strategies you can use to implement the 80/20 rule in your life today Links From The Podcast Learn more about We’re Busy B… Read more
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