I'm Busy Being Awesome

I'm Busy Being Awesome

By Paula Engebretson - ADHD Productivity Coach

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? ⁣ ⁣ Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.⁣ ⁣ Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
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03/09/26

Episode 345: ADHD Brain Overwhelmed by Newsletters? Try This.

Episode 345: ADHD Brain Overwhelmed By Newsletters? Try This. I currently have over 800 unread newsletters in my inbox…and I'm pretty sure I subscribed to almost every one on purpose. 😅 If you can relate to the overwhelm of a cluttered inbox, this … Read more

03/02/26

Episode 344: Why "Just Start" Never Works: ADHD Task Initiation Explained

If your ADHD brain struggles with procrastination, or you often find yourself thinking, "Why can't I just do this thing?!" episode 344 is for you. We often think "getting started" is one simple action. But for the ADHD brain, task initiation is actu… Read more

02/23/26

Episode 343: ADHD in Relationships: From Frustration to Teamwork

If you are navigating a neuro-mixed relationship in your life whether you have the ADHD brain or someone you care for does you likely know some version of this cycle: a missed task leads to frustration, which leads to defensiveness or shame, which en… Read more

02/16/26

Episode 342: The SIMPLE Weekly Planning Method My ADHD Brain LOVES: Alastair Weekly Log

Does your weekly planning routine usually fall apart by Monday afternoon? If you have a graveyard of half-filled planners and abandoned Notion dashboards, please hear me: it's not YOU. You just haven't found a system that works with your ADHD brain … Read more

02/09/26

Episode 341: The Zeigarnik Effect & ADHD: How to Stop Spinning on Unfinished Tasks

👉 Discover Your ADHD Overwhelm Type - Free Quiz! In Episode 341 You Will Discover: The Science of "Sticky" Thoughts: What the Zeigarnik Effect is and why unfinished tasks take up twice as much memory space. The Two Types of Loops: How to distin… Read more

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