I'm Busy Being Awesome

I'm Busy Being Awesome

By Paula Engebretson - ADHD Productivity Coach

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? ⁣ ⁣ Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.⁣ ⁣ Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
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06/29/26

Episode 361: 3 Scheduling Strategies for Irregular + Unpredictable ADHD Days

When your schedule flips on you by 10 am, most traditional planning advice leaves you stranded. This episode walks you through three flexible planning strategies designed specifically for ADHD brains navigating irregular schedules and unpredictable d… Read more

06/22/26

Episode 360: 5 Retreats Later - What I've Learned About ADHD Planning & Reflection

👉 Download the free quarterly retreat guide here. Do you ever feel like you've been going non-stop all day, then you get to the end of it and think, "Wait, what did all that busyness add up to?" This episode is about the practice that changed tha… Read more

06/15/26

Episode 359: Time Blocking for ADHD: Why Tiles Work Better Than Apps

Want to SEE what I'm talking about? Check out the YouTube version here!  https://youtu.be/SZSXcVJcdnQ If time ever seems to disappear for your ADHD brain, this episode might resonate. I'm sharing my honest experience using Bravestorming, a magnetic… Read more

06/08/26

Episode 358: Cognitive Overload and ADHD: 4 Tips To Handle Overwhelm

Summer is supposed to feel lighter… but for many ADHD brains, it often brings unexpected overwhelm. If your mental tabs are overflowing and you're already spinning in indecision about plans, commitments, and scheduling, this episode is your permissio… Read more

06/01/26

Episode 357: A Better Way to Build Habits & Follow Through For Your ADHD Brain

If your planner, routine, or fresh system starts to feel weirdly heavy the moment you sit down with it, you're not alone. So many of us with ADHD brains quietly carry a performance frame over our follow-through built on a "pass fail" mindset, where e… Read more

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