I'm Busy Being Awesome

I'm Busy Being Awesome

By Paula Engebretson

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? ⁣ ⁣ Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.⁣ ⁣ Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
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12/30/24

Episode 283: How To Redefine Success and Focus on Small Wins

In Episode 283: How To Redefine Success and Focus on Small Wins, You Will Discover Why traditional success metrics often miss the mark for ADHD brains and how to redefine success on your own terms. Ten powerful (yet surprising!) ways to recog… Read more

12/23/24

Episode 282: 6 Steps To Get Through The Holiday Hustle with Support

In Episode 282: You Will Discover How to prepare for predictable holiday challenges with clarity and calm. Simple ways to respond to tough situations with self-compassion and humor. Tips for identifying and meeting your needs to stay grou… Read more

12/16/24

Episode 281: How To Take Time to Rest as an ADHD Adult

In Episode 281: You Will Discover The key challenges ADHD brains face with rest How to implement complementary rest for greater balance Practical steps for integrating rest into your daily routine Links From The Podcast Learn more… Read more

12/09/24

Episode 280: Simplify What to Wear with ADHD (with a Color Analysis)

In Episode 280: Simplify What to Wear with ADHD (with a Color Analysis), You Will Discover: How to reduce wardrobe decision fatigue and streamline shopping.  The game-changing power of color analysis for ADHD brains.  Practical steps to m… Read more

12/02/24

Episode 279: Understanding the 5 Stages of Change for Lasting Growth

In Episode 279: Understanding the 5 Stages of Change for Lasting Growth, You Will Discover: The five stages of change model and how it works Why this framework is especially supportive for ADHD brains How to apply this framework to make l… Read more

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