

01/26/26
In Episode 339 You Will Discover: Three key reasons change is hard for ADHD brains A simple, step by step approach to make lasting change Actionable tips to incorporate these tools into your life today Work With Me: 👉 Discover Your ADHD Ove… Read more
01/25/26
👉 Join We're Busy Being Awesome (group coaching) Do you want a do-over on the New Year's energy this year? If you found that January somehow got away from you, and your intentions to map out your goals derailed... SAME. I'm right there with you. H… Read more
01/19/26
Ever find yourself 95% done with a task… and somehow still not finishing it? In this episode, we're talking about what I call the infinite 5% — that last little stretch of a project that somehow takes forever. We'll break down why this pattern shows… Read more
01/12/26
In Episode 337 You Will Discover: Why traditional due dates don't work for ADHD due to our time blindness. How to bridge the gap between "Now" and "Not Now" by creating "Doing Dates" Actionable steps to implement what you learn and take action t… Read more
01/05/26
In Episode 336 You Will Discover: The iteration mindset that replaces perfectionism with progress when planning with ADHD How to build in flexibility without losing structure entirely The one reframe that makes scheduling feel like support inste… Read more
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