I'm Busy Being Awesome

I'm Busy Being Awesome

By Paula Engebretson

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? ⁣ ⁣ Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.⁣ ⁣ Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?

06/17/24

Episode 256: How Hope Vs. False Optimism Shows Up in Our ADHD Lives

In Episode 256: You Will Learn To: Recognize how hope vs false optimism shows up in our lives Understand why and how they feel different from one another Discover ways to use this awareness to fuel genuine optimism and make proactive chanRead more

06/10/24

Episode 255: An ADHD ChatGPT Guide: Helpful Prompts & ADHD Hacks

In Episode 255: An ADHD ChatGPT Guide: Helpful Prompts & ADHD Hacks, You Will Discover: What ChatGPT is and how it works Common concerns about using AI  Specific, practical ways you can use ChatGPT in your ADHD life Prompts you can liRead more

06/03/24

Episode 254: Doing The Hard Thing To Get Results - Part 2

Episode 254 is for you if you’re: Feeling stuck or overwhelmed and wanting to take action. Seeking a new perspective on time and transitions with ADHD.  Burnt out, exhausted, and ready for something different. Ready to accept and workRead more

05/27/24

Episode 253: Doing The Hard Thing To Get Results - Part 1

In Episode 253: You Will Discover: How embracing discomfort can foster significant growth and provide greater ease on the other side. Specific times it’s useful to lean into the challenge vs. when it’s better to take a different approach. Read more

05/20/24

Episode 252: Revenge Bedtime Procrastination & ADHD

In Episode 252: You Will Discover What Revenge Bedtime Procrastination is, specifically. Why it’s especially prevalent in the ADHD community. Practical strategies to support yourself so you’re getting the sleep you need.  This post coRead more

Choose a podcast episode