I'm Busy Being Awesome

I'm Busy Being Awesome

By Paula Engebretson

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? ⁣ ⁣ Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.⁣ ⁣ Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?

03/25/24

Episode 244: The Top 10 Tech Tools That Simplify My ADHD Life

In This Episode, You Will Discover The top 10 tech tools simplifying my ADHD life. We cover a wide range of apps, devices, and innovative approaches to tech. Use these suggestions to spark ideas as you find what works best for you and your ADHD Read more

03/18/24

Episode 243: The Four Quarters Method: Tailored for Adults with ADHD

In This Episode, You Will Discover The four quarters method of time management My ADHD twist on the approach 5 powerful ways it can support your ADHD brain to navigate time with greater ease Links From The Podcast Learn more about We’re BuRead more

03/11/24

Episode 242: The Goal Setting & Dopamine Connection for ADHD Brains

In This Episode, We: Explore the relationship between goal setting and dopamine Discover the most important shift we must make when setting goals with ADHD  Learn a 5 step process to setting ADHD-friendly goals Links From The Podcast LearnRead more

03/04/24

Episode 241: Understanding Transition Time - The Missing Piece in ADHD Productivity

In This Episode, You Will Discover The often-overlooked challenge of transition time in ADHD. How the challenge of transitions shifts depending on our season. Strategies to ease cognitive demands, streamline workflows, and embrace transitRead more

02/26/24

Episode 240: Pareto’s Principle (the 80/20 Rule) - A Powerful Mindset for ADHD Brains

In This Episode, You Will Discover What Pareto’s Principle is How the 80/20 rule can support the ADHD brain Specific strategies you can use to implement the 80/20 rule in your life today Links From The Podcast Learn more about We’re Busy BRead more

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