I'm Busy Being Awesome

I'm Busy Being Awesome

By Paula Engebretson

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? ⁣ ⁣ Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.⁣ ⁣ Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
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07/07/25

Episode 310: The Work is Never Done + How To Accept Unfinished Work

In Episode 310 You Will Discover: Why chasing "caught up" is holding you back - and how to reframe this perspective for greater spaciousness and freedom in your days A powerful daily practice that helps you transition from work mode to rest The … Read more

06/30/25

Episode 309: 8 Types of Real Self Care for Adults with ADHD

In Episode 309, 8 Types of Self-Care for ADHD Adults You Will Discover: The essential role of self-care for ADHD brain wellness (and why it's more than just bubble baths and spa days!) 8 distinct categories of self-care tailored specifically for … Read more

06/23/25

Episode 308: Social Jet lag & ADHD: What It Is and Why It Matters

In Episode 308, Social Jet lag & ADHD You Will Discover: What "social jetlag" is and how it can impact your ADHD symptoms How to recognize and work with your body's natural rhythms to help increase energy levels Practical strategies to align you… Read more

06/16/25

Episode 307: 5 Reasons People with ADHD Lose Things + How To Stop

In Episode 307, 5 Reasons People with ADHD Lose Things + How To Stop,  You Will Discover: Why ADHD brains frequently misplace items and learn science-backed strategies to prevent it The crucial transition moments when items most often go missing … Read more

06/09/25

Episode 306: The Link Between the 'Insecure Overachiever' and ADHD

In Episode 306, The Link Between the 'Insecure Overachiever' and ADHD, You Will Discover: What the "insecure overachiever" is and why ADHD brains can fall into this pattern. The core causes driving this exhausting cycle Practical strategies to s… Read more

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