I'm Busy Being Awesome

I'm Busy Being Awesome

By Paula Engebretson - ADHD Productivity Coach

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? ⁣ ⁣ Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.⁣ ⁣ Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
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09/21/26

373: Life Admin: A Sneaky Culprit for ADHD Overwhelm

✨ Join Overwhelm to Action LIVE here Somewhere in your house there's probably a return you've been meaning to drop off, a form that needs signing, and an appointment you've been meaning to schedule. While individually, each task would likely table a… Read more

09/14/26

372: 7 ADHD Mindsets That Make Overwhelm Worse

✨ Learn more about Overwhelm to Action LIVE! We begin October 8th. Seven simple sentences. Most of them sound responsible, and a couple even sound like good advice. Yet every one of them makes our experience of ADHD overwhelm more intense, longer la… Read more

09/07/26

371: 10 Things My ADHD Brain Can't Live Without

Once or twice a year, I sit down and ask myself what's been supporting my ADHD brain lately, and this time, my list landed at ten things. In this episode, I'm sharing what's on my list, from what's allowing for better sleep, to what's been supporting… Read more

08/31/26

370: ADHD & Doing Everything for Everyone

For years, I spent more energy trying to prevent other people's disappointment by saying yes and doing more. And I did so at the expense of my own exhaustion and burnout. In this episode, we're talking about a specific flavor of ADHD overwhelm: the k… Read more

08/24/26

369: How to Ease Into Fall Without the ADHD Overwhelm

✨ Discover your overwhelm type here (free quiz) Creating Fall Routines: It sounds like such a helpful and supportive idea for the ADHD brain, right? That is...until you go all in trying to rebuild them all at once. In episode 369 of the I'm Busy Bei… Read more

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