I'm Busy Being Awesome

I'm Busy Being Awesome

By Paula Engebretson - ADHD Productivity Coach

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? ⁣ ⁣ Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.⁣ ⁣ Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
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07/20/26

Episode 364: 3 Questions to Get Unstuck from ADHD Indecision

How often does your brain offer "I don't know" when you're trying to figure out your next step? For so many of us with ADHD, this thought shows up constantly…and a lot of the time, we just accept it. In this episode, we're looking at what "I don't kn… Read more

07/13/26

Episode 363: The ADHD To-Do List Strategy You're Missing

Have you ever left your ADHD brain a note that made complete sense in the moment — and then come back to it hours (or weeks) later with absolutely no idea what it meant? Same. In this episode, we're talking about one of the most practical things we c… Read more

07/06/26

Episode 362: 5 Reasons Your ADHD Brain Can't Stop Hyperfocusing (and what to do about it)

👉 Boost Your Focus & Concentration Here (Free Course) If you're like me, a sudden involuntary pull out of hyperfocus can leave your ADHD brain feeling emotionally dysregulated and rather crispy. In episode 362, we're getting into the neuroscience o… Read more

06/29/26

Episode 361: 3 Scheduling Strategies for Irregular + Unpredictable ADHD Days

When your schedule flips on you by 10 am, most traditional planning advice leaves you stranded. This episode walks you through three flexible planning strategies designed specifically for ADHD brains navigating irregular schedules and unpredictable d… Read more

06/22/26

Episode 360: 5 Retreats Later - What I've Learned About ADHD Planning & Reflection

👉 Download the free quarterly retreat guide here. Do you ever feel like you've been going non-stop all day, then you get to the end of it and think, "Wait, what did all that busyness add up to?" This episode is about the practice that changed tha… Read more

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