09/15/25
In Episode 320: Best Productivity Books for ADHD Brains, You Will Discover: The top 5 productivity books for ADHD brains Why these books have been especially impactful How to identify which book will give you the biggest wins right now Work … Read more
09/08/25
In Episode 319: 5 Ways to Stay Motivated After A Dopamine Drop, You Will Discover: What the dopamine drop is, and why it happens for our ADHD brains 5 powerful ways to work with the drop to maintain motivation Actionable ways to use these strate… Read more
09/01/25
In Episode 318: ADHD Productivity: Before You Switch Planners Again, Do This, You Will Discover: Why our ADHD brains seek new planners, apps and tools The very real cost of switching systems The one powerful question I love to ask before adopti… Read more
08/25/25
In Episode 317: How To Plan Your Work & Work Your Plan: Tips for ADHD Brains, You Will Discover: Why the traditional interpretation of "working your plan" can actually set ADHD brains up for failure A powerful metaphor that transforms how we appr… Read more
08/18/25
In Episode 316: How To Make Time for Fall Fun, You Will Discover: Four common ADHD obstacles to enjoying the fall season My F-A-L-L framework for reducing overwhelm and increasing fun Practical, actionable strategies for a joyful fall + Check o… Read more
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