I'm Busy Being Awesome

I'm Busy Being Awesome

By Paula Engebretson

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? ⁣ ⁣ Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.⁣ ⁣ Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`

11/18/24

Episode 277: How Aligning Values & Priorities Helps ADHD Brains Thrive

In Episode 277: How Aligning Values & Priorities Helps ADHD Brains Thrive, You Will Discover: The key differences between values and priorities, and why both are essential to understand when working with your ADHD. How to align your daily act… Read more

11/11/24

Episode 276: How To Trust Yourself as an ADHD Adult + How To Eat An Elephant

In Episode 276: How To Trust Yourself as an ADHD Adult + How To Eat An Elephant You Will Discover: Why many adults with ADHD have low self-trust How to identify whether you have areas of low self-trust in your life Actionable strategies t… Read more

11/04/24

Episode 275: 19 ADHD Life Hacks and Tips From Our Community

In Episode 275: 19 ADHD Life Hacks and Tips From Our Community, You Will Discover Real-life ADHD solutions from our community, designed to support your brain. Tips to help streamline your day, boost focus, and make time for self-care. Out… Read more

10/28/24

Episode 274: How To Practice Self-Compassion When Things are Hard

In Episode 274: How To Practice Self-Compassion When Things are Hard, You Will Discover: How to recognize when you’re past capacity. Why “pushing through” can backfire and the solution is found in “softening.”  Simple, actionable strategi… Read more

10/21/24

Episode 273: 7 Journal Prompts to Overcome Procrastination and Avoidance

In Episode 273: 7 Journal Prompts to Overcome Procrastination and Avoidance, You Will Discover: How to use your curiosity to reframe resistance. The power of choosing your challenge. Seven specific questions & journal prompts you can use … Read more

Choose a podcast episode