I'm Busy Being Awesome

I'm Busy Being Awesome

By Paula Engebretson

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? ⁣ ⁣ Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.⁣ ⁣ Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
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03/10/25

Episode 293: 10-10-10 Rule Alternative for ADHD Decision Making

In Episode 293, 10-10-10 Rule Alternative for ADHD Decision Making You Will Discover: A simple, actionable framework for making decisions with ADHD. How the Rule of 5s helps quiet urgency and impulsivity. Practical ways to apply the Rule … Read more

03/03/25

Episode 292: The Power of Clarifying Questions To Improve Decision-Making

In Episode 292: You Will Discover Why our brains naturally focus on problems over possibilities. Simple, actionable strategies to shift gears when we want to. How to use curiosity and small steps to build momentum and overcome hesitation.… Read more

02/24/25

Episode 291: How To Shift Your ADHD Mindset from Fixed to Growth

In Episode 291: How To Shift Your ADHD Mindset from Fixed to Growth, You Will Discover: Why our brains naturally focus on problems over possibilities. 3 actionable strategies to shift gears when we want to. How to use curiosity and small … Read more

02/17/25

Episode 290: How To Take Small Steps To Escape All-or-Nothing Thinking

In Episode 290: How To Take Small Steps To Escape All-or-Nothing Thinking, You Will Discover: Why all-or-nothing thinking feels so convincing—and how small steps can help you break free from it. How tiny actions spark momentum, build confiden… Read more

02/10/25

Episode 289: Top 8 Resources Making My ADHD Life A Little Easier

In Episode 289: You Will Discover ADHD-friendly tools that help manage daily tasks and reduce mental strain. Strategies for emotional regulation and self-care tailored for ADHD brains. Resources for better focus, sleep, and productivity. … Read more

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