the INF Club podcast

the INF Club podcast

Jas Hothi


the INF Club podcast play_circle_filled

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Episode 32: Ria Elizabeth (INFP) on the importance of going into our bodies

Ria is a Women's Depression Coach. She uses powerful intuition-led coaching techniques & embodiment principles to guide her clients into a life full of possibility and joy. She is super passionate about her work as it initially helped her overcome her own depression, anxiety and binge-eating disorder. She lives in Miami, Florida with her husband and two children. Some of her greatest joys are eating chocolate ice cream, being in nature, and intuitively dancing. In this episode, we talk about: Ria's journey with depression and mental/emotional/spiritual health, the importance of going into our bodies, emotions and emotional patterns, vices and attachments, and more.

About the INF Club podcast

a podcast for INFPs, INFJs and other highly sensitive introverts Access more episodes, subscribe, and learn more.