

11/24/25
Hello my beautiful friends, In today’s episode, we’re breaking down one of the most misunderstood parts of expansion: why your body sometimes blocks the very life you’re consciously trying to step into. This is the final episode in our Body Month ser… Read more
11/17/25
Hello my beautiful friends, In today’s episode, we’re talking about grief and nervous system regulation in honor or my sweet boy Achilles who crossed the rainbow bridge late last week. I have been in mourning and today I wanted to talk about honoring… Read more
11/10/25
What happens when one part of the whole falls out of alignment and how that might show up in your own life. Hello my beautiful friends, In today’s episode, we’re talking about what it really feels like when your mind, body, and spirit aren’t working … Read more
11/03/25
Hello my beautiful friends, In today's episode we’re talking about the nervous system of your future self, what it feels like when your body and your mind finally stop fighting each other and begin working in coherence. We’ll explore why your nervous… Read more
10/30/25
Hello my beautiful friends, In today's episode we're going to be talking about that strange, uncomfortable feeling that can come up when life actually starts getting better — when the thing you’ve been working toward finally starts to click, and inst… Read more
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