

12/22/25
Hello my beautiful friends, In today’s episode we're going to talk about regulation & not as a simple checklist of tools but as something that’s deeply dependent on the state you’re in. Because what I've discovered is that what supports someone in su… Read more
12/15/25
Hello my beautiful friends, Today we are going to be pondering the question: “when I am making decisions that lead to relief, how do I know they are coming from intuition/alignment vs. when they are coming from my nervous system retreating back to wh… Read more
12/08/25
Hello my beautiful friends, In today’s episode, we’re opening up a part of intuitive living that rarely gets talked about....the emotional aftermath that shows up long after you’ve followed an intuitive pull. This conversation is part of our December… Read more
12/02/25
Hello my beautiful friends, In today’s episode, our first episode of the December series of Intuition and nervous system regulation, we’re opening up a part of intuitive living that almost no one talks about; what happens after you follow an intuitiv… Read more
11/24/25
Hello my beautiful friends, In today’s episode, we’re breaking down one of the most misunderstood parts of expansion: why your body sometimes blocks the very life you’re consciously trying to step into. This is the final episode in our Body Month ser… Read more
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