Lessons Learned with Komal

Lessons Learned with Komal

By Komal Minhas

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.
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10/04/26

Giving Women PTSD Is Part Of The Plan (How We Survive) | Audio Essay 04

Content warning: This episode includes discussion of rape, sexual assault, sexual abuse, PTSD, and gender-based violence. Welcome to this week's Lessons Learned: Audio Essay -- essays on ambition, reinvention, and building a life worthy of you, wri… Read more

09/27/26

Listen If You're Scared Your Life Is Too Small | Audio Essay 03

JOIN THE PLANNING SALONS: https://lessonslearnedwithkomal.substack.com/about READ THE ORIGINAL ESSAY: https://lessonslearnedwithkomal.substack.com/ LET'S HANG OUT ON IG: https://www.instagram.com/komalminhas/ Welcome to this week's Lessons Learned: A… Read more

09/13/26

Surrender to What's Actually Working | Audio Essay 02

JOIN THE PLANNING SALONS: https://lessonslearnedwithkomal.subst... Welcome to this week's Lessons Learned: Audio Essay! Essays on ambition, reinvention, and building a life worthy of you, written and read by me, Komal Minhas! I've journaled by hand … Read more

09/06/26

How Do You Know When You’re Ready Again? | Audio Essay 01

It's my first Audio Essay and podcast upload in SO LONG! HI AGAIN! After a season of caregiving and recovery, an unexpected sound in my backyard helped me reframe my ambition and how to approach life next. In this audio essay, I explore how not ever… Read more

06/08/21

How to Take The Next Right Step in Life and Work

[1:26] - Why we need intersectional personal development spaces and curriculums [5:46] - What helped me rise through difficulty, build confidence, and the life I wanted  [10:15] - Why we need systems in place to take care of our well-being and go… Read more

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