Level Up with Lynhthy

Level Up with Lynhthy

By Lynhthy

On Level Up with Lynhthy we expand your heart + mind to consciously level up all levels of your life – health, wholeness, abundance, relationships, growth, service, fun. I'm Lynhthy — LA-based lover, SAG-AFTRA actor/performer, certified yoga teacher. Through thoughtful conversations, I’ll guide you with strategies, frameworks, structures that helped me get to the next level of love, freedom, and fulfillment – healing from a 12-year eating disorder creating a 10+ year career in the entertainment industry. Together we’ll learn through the lens of love + compassion. Let's level up! @Lynhthy
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09/10/22

3. Trust the Process - 9.9.22

Trust yourself. Trust the process. Trust the universe. Acknowledge, accept, & learn from your fear, doubt, & resistance. Let the F go. Surrender. Allow.

08/09/22

2. Love + Liberation 8.8.22 (delayed posted 12:12am)

How does love + liberation FEEL?

07/08/22

1. My Love / Breakup Letter to ED (Eating Disorder) - 7.7.22

On this very first episode of Level Up with Lynhthy, I share my most useful tool of writing a love / breakup / goodbye letter to your unhealthy behavior or relationship (i.e. eating disorder, addiction, procrastination, inadequacy, etc.) you want to … Read more

02/22/22

Level Up with Lynhthy • Trailer

How’s your heart? How’s your mind? I’m Lynhthy – a LA-based lover, SAG-AFTRA actor/performer, certified yoga teacher. On Level Up with Lynhthy we open up your heart and mind to consciously level up all levels of your life – health, wholeness, abundan… Read more

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