Roadman Cycling Podcast

Roadman Cycling Podcast

By Anthony Walsh

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The Roadman Podcast is a show which aims to answer one key question. "How do we use Cycling as a tool to improve our Health, Happiness and Longevity" In search of an answer we will leave no stone unturned. We will be chatting to the Pro Riders, Industry Experts and mashing together cutting edge science with ancestral wisdom. The podcast is hosted by Anthony Walsh and brought to you by Roadman Cycling. Roadman Cycling is one of the largest Cycling & Triathlon coaching company's in the world. Over the past eight years Roadman has gained fame for creating training plans to help time crunched athletes achieve amazing feats from promotion, national titles and pro contracts - all on limited training time. It's been a wild ride so far and I hope you'll join us as we look to exploit training, diet and recovery to give you a training edge!
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09/14/26

Eddie Dunbar Just Wouldn’t Give Up - What Us Amateur Cyclists Can Learn From Him

Eddie Dunbar’s victory on stage 19 of the Vuelta was about far more than crossing the line first. After broken bones, missed Grand Tours and a season that seemed to have slipped away, the Corkman produced one perfectly timed effort on Peñas Blancas. … Read more

09/11/26

How to Get Faster Cycling Just 6 Hours a Week

What would you do if you only had six hours a week to get faster on the bike? More intervals? Longer rides? Or simply ride harder every time you can? In this episode, Anthony lays out exactly how he’d structure a six-hour training week — including th… Read more

09/07/26

The Blood Markers Every Cyclist Should Understand

What can a blood test actually tell you about your health, recovery and performance? In this episode, sports dietitian Evan Lynch analyses Anthony’s blood results live, revealing some surprising insights around hydration, sodium, iron, cholesterol an… Read more

09/04/26

Pogacars Crash Out Of La Vuelta - What it Means For Racing In 2026

Pogačar’s crash out of La Vuelta could have consequences far beyond one race. We look at what it means for the Grand Tour picture, the balance of power in the peloton, and how it could shape racing in 2026. Ready to elevate your training? We’ve ope… Read more

09/01/26

The 5 Best Supplements for Cyclists — Backed by Science

The supplement industry is worth billions — but how many products actually make you faster on the bike? In this episode, Anthony cuts through the marketing to reveal the five cycling supplements that genuinely have strong evidence behind them. From c… Read more

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