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12/20/25
Weekend Recap 12/15 - 12/19
This Week's Episodes: The Follow Through Formula When It’s Not Better Enough Growth At The Intersection Of Challenge And Capacity The Energy Boost You Didn’t Know You Needed The 1000 Minute Rule Was this helpful? If so then you need to check ou… Read more
12/19/25
The 1000 Minute Rule
If you had $1000 to spend, $1 for every waking minute in a day, would you be proud of how you spent your money? Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most pop… Read more
12/18/25
The Energy Boost You Didn't Know You Needed
Our state and physiology drive our psychology and thinking way more than we even realize. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful epi… Read more
12/17/25
Growth At The Intersection Of Challenge And Capacity
Stagnation, breakdown, recovery, and growth all exist on different places of the 'Challenge Vs Capacity' spectrum. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most … Read more
12/16/25
When It's Not Better Enough
'Better' is such objective and often disappointing because it doesn't meet a meaningful threshold of progress. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popu… Read more
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