SoloMoms! Talk

SoloMoms! Talk

By J. Rosemarie Francis

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02/11/25

The Truth About Love And Why It Doesn't Hurt w/J. Rosemarie Francis

Love doesn't hurt. I'm reminded of this truth while reading my latest book. It's a story about a woman who's brutally and routinely beaten by her husband. Unfortunately, this is not just fiction. Every day millions of women are brutally beaten by p… Read more

02/05/25

Who Will You Love This Valentine's Day? w/J. Rosemarie Francis

As we approach Valentine's Day, I want to emphasize the importance of self-love for solo moms. I encourage you to focus on loving yourself first before seeking love from others. I talk about recognizing negative self-talk, setting boundaries, and th… Read more

01/28/25

Taming Picky Eaters: How to Build Healthy Eating Habits in Kids w/Dr. Lum Frundi

Summary In this episode, Dr. Lum Frundi, a pediatrician and founder of Generational Wellbeing, discusses the challenges of dealing with picky eaters and how parents can foster a healthy relationship with food for their children. The discussion cover… Read more

01/14/25

How to Ditch Your New Year's Resolution w/J. Rosemarie Francis

Summary Is setting New Year's resolutions disempowering? Today I explore why traditional New Year's resolutions often fail and introduce a more intentional, emotionally connected approach to goal-setting. I agree with the pundits. Ditch the resoluti… Read more

01/07/25

Secrets to Finding Joy and Fulfillment w/J. Rosemarie Francis

Summary What do dreams, fulfillment, and personal growth mean to you? Today, I share insights from my experiences and emphasize how important it is to align with your core values. I share tips to engage in self-reflection and build meaningful connect… Read more

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