Talk2Tamara

Talk2Tamara

By Tamara Gestetner

Hosted by therapist and coach Tamara, Talk 2 Tamara creates space for the conversations that often go unspoken. Drawing from her life as a mother, wife, and member of the Orthodox Jewish community, Tamara explores real stories, complicated questions, and the moments that shape who we are. This podcast is about naming what’s beneath the surface and making room for deeper understanding, connection, and growth — because some things deserve to be said out loud.

`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`

08/03/26

What Does It Actually Mean to Be Mentally Healthy? | Yakira Apfel

In this episode, Yakira Apfel — fitness studio owner and mom of four — opens up about a road that wasn't always visible from the outside. She talks about the eating disorder that took root in seventh grade and followed her into seminary, the shame of… Read more

07/27/26

Rejected, Broken... Then Unstoppable with Chava Lowy

In this powerful episode, Tamara sits down with bridal makeup artist, entrepreneur, and content creator Chava Lowy for an honest conversation about resilience, rejection, and finding purpose. After being isolated from her classmates, rejected by scho… Read more

07/13/26

From Controlling Wife to Empowered Woman: Esther Malka's Marriage Transformation | Talk2Tamara

From Controlling Wife to Empowered Woman: Esther Malka's Marriage Transformation | Talk2TamaraIn this powerful episode of Talk2Tamara, host Tamara Gestetner sits down with Irina, also known as Esther Malka — a speaker, podcast host, and content creat… Read more

07/06/26

Survival Mode Is Making You Sick — Here's How to Heal | Adina Erez Explains

Your body never stops talking to you — the question is, are you listening? In this episode, I sit down with Adina Erez, CEO of Bleu Glove Concierge, who blends evidence-based medicine with a whole-person approach to healing. We talk about how chronic… Read more

06/22/26

From Alcoholic to Comedian: Chanie Lisbon’s Raw Story of Addiction, Faith & Forgiveness | Talk 2 Tamara

Send us Fan Mail Comedian Chani Lisbon sits down with Tamara on Talk2Tamara for one of the rawest, most honest conversations yet — covering alcohol addiction, losing her faith, living with alopecia, and how she found her way back to sobriety, Hashem,… Read more

Choose a podcast episode