

Hosted by therapist and coach Tamara, Talk 2 Tamara creates space for the conversations that often go unspoken. Drawing from her life as a mother, wife, and member of the Orthodox Jewish community, Tamara explores real stories, complicated questions, and the moments that shape who we are. This podcast is about naming what’s beneath the surface and making room for deeper understanding, connection, and growth — because some things deserve to be said out loud.
08/24/26
This week on Talk2Tamara, Tamara sits down with Isaac Rudansky, author, entrepreneur, and lifelong creative, to talk about the nearly decade-long journey that eventually led him to a three-book deal with Penguin Random House. Isaac’s story didn’t beg… Read more
08/17/26
In this deeply personal episode of Talk2Tamara, Tamara sits down with Shelby Armstrong, a former D1 athlete, fitness manager, and entrepreneur, for an honest conversation about relationships, emotional abuse, resilience, and finding your way back to … Read more
08/10/26
In this episode, Tamara sits down with Hannah Schuster, a New York attorney, entrepreneur, founder of Shuster Law, and creator of Legal Bestie, for a conversation that goes far beyond the courtroom. Hannah shares how an unexpected divorce during law … Read more
08/04/26
In this episode, Yakira Apfel — fitness studio owner and mom of four — opens up about a road that wasn't always visible from the outside. She talks about the eating disorder that took root in seventh grade and followed her into seminary, the shame of… Read more
07/27/26
In this powerful episode, Tamara sits down with bridal makeup artist, entrepreneur, and content creator Chava Lowy for an honest conversation about resilience, rejection, and finding purpose. After being isolated from her classmates, rejected by scho… Read more
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