Talk2Tamara

Talk2Tamara

By Tamara Gestetner

Hosted by therapist and coach Tamara, Talk 2 Tamara creates space for the conversations that often go unspoken. Drawing from her life as a mother, wife, and member of the Orthodox Jewish community, Tamara explores real stories, complicated questions, and the moments that shape who we are. This podcast is about naming what’s beneath the surface and making room for deeper understanding, connection, and growth — because some things deserve to be said out loud.

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05/11/26

How to process grief without living in survival mode | Losing my mother | Talk2Tamara

Send us Fan Mail How to process grief without living in survival mode | Losing my mother | Talk2Tamara In this deeply personal episode, I share my journey of navigating grief and loss after losing my mother. From her sudden illness and multiple surge… Read more

05/05/26

Behind The Glam: Depression & Weight Loss Story | Talk2Tamara

Send us Fan Mail Behind The Glam:  Depression & Weight Loss Story | Talk2Tamara In this powerful episode, we dive deep into the untold story of Dina Stern — a successful wig entrepreneur, mother, and someone who openly shares her journey through post… Read more

04/27/26

He Was Slowly Breaking Her — Until She Did THIS | Batya's Real Story of Abuse & Healing | Talk2Tamara

Send us Fan Mail In this podcast, we talk about something  that so many people are living through  but almost nobody says out loud. Batya has been married three times.  She survived an abusive relationship.  And now she is living a completely diffe… Read more

03/30/26

Postpartum vs. Peripartum Psychosis: What Every Woman Needs to Know

Send us Fan Mail This is a conversation most people avoid but need to hear. In this episode, I sit down with nurse practitioner Allyssa Brody to talk about postpartum and peripartum psychosis, something that is often misunderstood, minimized, or comp… Read more

03/23/26

The Real Link Between Mental Health And Fitness | Toby Assor

Send us Fan Mail In this episode, I’m joined by personal trainer Toby Assor for a conversation about resilience, identity, and what it really looks like to rebuild your life from the inside out. With over a decade of experience helping clients transf… Read more

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