05/20/25
Welcome to Redefining Self-Care for Moms, hosted by stay-at-home mom of four, Rita Perry Jones. This podcast is designed for moms who want to prioritize self-care without feeling guilty. Join Rita, who is also on this journey, as she offers weekly co… Read more
07/07/22
It has been really fun recording my podcast these last couple months. I am so proud of myself for stepping out of my comfort zone and trying something new. Thank you to all 500 of you who listened from Columbia, Canada, Mexico, South Africa, New Zeal… Read more
06/16/22
In this episode, I discussed how to go the extra mile to create a healthy relationship with your bio or adopted child. As moms we juggle a lot of ‘balls”/ things. It is important to learn which of those balls are glass balls and which are rubber ball… Read more
06/07/22
In this episode, I shared an adoptive mom’s experience on what she wished she would have known before adopting 6 kids. They were all very interesting. Some of them were, birth moms are not scary, adoption ethic, love is not always enough and more. I… Read more
05/10/22
This episode was one of my favorites I recorded, it brought back so many amazing memories. In this episode, I discussed how missionaries impacted my life and the lives of other children from the orphanage in Liberia. Some of those missionaries were … Read more
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