The Adventure Podcast

The Adventure Podcast

Terra Incognita


The Adventure Podcast play_circle_filled

Listen And Subscribe

`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`
`Subscribe on ${player.label}`

Latest Episode

Explore 013: Coming Home

Episode thirteen of our specialist series, Explore: How To Plan An Expedition, focuses on an often overlooked part of expeditions, coming home. In this episode, Matt chats to Dr Sophie Redlin about the importance of decompression as you transition back from your expedition to everyday life, how to re-engage when you get home, and how to find and give support post-expedition. They also discuss how to answer the 'how was your trip' question.    Sophie Redlin FRGS is a Medical Doctor, Mental Health Researcher and Trainer. Her clinical focus is General Practice with a special expertise in Mental Health and Wellbeing. She also has extensive experience in Expedition and Remote Medicine, supporting predominantly young people in wilderness settings.   You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials. Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

About The Adventure Podcast

An ongoing series of long-form conversations with pioneers of exploration and discovery, filmmaker Matt Pycroft speaks to the most knowledgeable, accomplished and respected voices in the field. From mountaineers to Arctic scientists, tree climbers and polar explorers, Terra Incognita is a unique podcast that allows you to get up close with those who live extraordinary lives. Subscribe on Patreon for extra episodes, updates and the full experience. Access more episodes, subscribe, and learn more.