Tilly at home with...

Tilly at home with...

By Tilly Wood

Join Tilly and her brilliant guests as they discover the lifestyle choices that really pack a punch!
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11/21/20

Preview

With insights into the challenges they have overcome, my brilliant guests share their tools and techniques for success, plus how to maintain a great work/life balance. Join us as we uncover the lifestyle choices that really pack a punch.

12/01/20

Roxie Nafousi. The importance of self love to truly manifest, how she overcame disordered eating to finding balance and happiness and her five top tips for a great work life balance.

Roxie is an Emotional Health Adviser, writer, qualified yoga teacher, ambassador for the Mental Health Foundation, Self-Love Activist, Manifesting Expert and an Instagram Agony Aunt. Roxie is committed to transforming the lives of people who suffer w… Read more

12/01/20

Paul McKenna. The science behind the Havening tecnique, his lockdown stress survival tips, what creates a success mindset and how to build confidence.

Paul Mckenna is the world renown British hypnotist, behavioural scientist, television and radio broadcaster and Britain’s bestselling non-fiction author. Recently named by the London Times as one of the world’s leading and most important modern gurus… Read more

12/03/20

Jo Wood. How she balanced rock and roll life with holistic living, her love of organics, living off grid and her plans for re-wilding

Jo Wood is a well-known model, author, TV Personality and entrepreneur who is passionate about green issues and has followed an organic lifestyle for many years. For many years Jo toured the world with The Rolling Stones alongside her former husband … Read more

12/04/20

Patrick Holford. Nutrition for the brain, ketones and autophagy for detoxification and weight loss. Alzheimers prevention, how to support our immune system using nutrition and how vitamin c works to fight all viruses.

Patrick Holford, is a leading spokesman on nutrition and mental health and founder of both the Food for the Brain Foundation and the Institute for Optimum Nutrition. Originally trained in psychology, Patrick was involved in ground-breaking research s… Read more

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