True Wellness Rx

True Wellness Rx

By Hanna Schultz

A lifestyle prescription inspiring you to nourish, move and connect each and everyday for optimal wellness.


10/09/19

How I Got My Period Back After 7 Years On the Pill and 3 Years Post Pill

Hello everybody! Welcome back to another episode on the True Wellness RX Podcast, I am your host, Hanna Schultz. I am a Nutritional Therapy Practitioner in training, CrossFit Coach at CrossFit Mentality, Nutrition Coach at CODE Chiro and Entrepreneur… Read more

10/02/19

Dr. Mary Teague | CoFounder of Code Chiro, How Movement Cures + Code Fuel Nutrition Program

Hello everybody and welcome back to another episode on the True Wellness RX Podcast! I am your host, Hanna Schultz, I am a Nutritional Therapist in training, CrossFit Coach at CrossFit Mentality, Nutrition Coach at Code Chiro, and Founder of True Wel… Read more

09/18/19

022: Living Yoga Off the Mat with Hanna Schultz

Hello everybody! Welcome back to another episode on the True Wellness RX Podcast, I am your host, Hanna Schultz. I am a Nutritional Therapy Practitioner in training, CrossFit Coach at CrossFit Mentality, Nutrition Coach at CODE Chiro and Entrepreneur… Read more

09/11/19

021: Nutrition, Lifestyle,Relationships, Fitness Q+A With Hanna

Hello beautiful people, welcome back to another episode on the True Wellness RX Podcast! I am your host, Hanna Schultz, and I am a Nutritional Therapy Practitioner, CrossFit Coach, Nutrition Coach, and Entrepreneur running True Wellness Collective. O… Read more

09/04/19

020: Rachel Overvoll on Feminism, Body Neutrality, Mental Health + Speaking Up For Yourself

Hello everybody and welcome back to another episode on the True Wellness RX Podcast! I am your host, Hanna Schultz, I am a Nutritional Therapy Practitioner in training, Nutrition Coach, CrossFit Coach, and entrepreneur. Today I am bringing on an amaz… Read more

Choose a podcast episode