Holy Healthy Mama

Holy Healthy Mama

Kristen Noriega

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Latest Episode

Pooping, peeing, and intimacy after babies--an interview with pelvic floor physical therapist, Felicia Chaves

Get some quick tips and insight from pelvic floor physical therapist, Felicia Chaves!  She helps moms restore function and get rid of pain down under.  Find her on Instagram at @nm.pelvic.floor.pt   Join my free Baby Weight Facebook community today, mama!

About Holy Healthy Mama

Registered Dietitian providing fellow Christian moms with practical, uncomplicated solutions so you can feed yourself and your family with confidence and simplify your journey towards health. Access more episodes, subscribe, and learn more.