The Beautifully Broken Podcast

The Beautifully Broken Podcast

Freddie Kimmel


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Latest Episode

Forever Chemicals, Tap Water Toxins, and the Truth About Clean Hydration with Helen Christoni

In today’s episode of Beautifully Broken, I chat with water advocate Helen Christoni about what’s really flowing through American pipes—and how easy it can be to switch from suspicion to solution. Together we unpack the toxin-laden cocktail in most tap water (think microplastics, PFAS, arsenic, chlorine, chloramines, lead, drug residue), and explore how municipalities manage—but don’t eliminate—contamination. Helen explains the difference between pitcher filters, sink/fridge filters, reverse osmosis, distillers, and full home systems—emphasizing NSF certifications, tank maintenance, remineralization, and how you can both detox and hydrate safely. We also dive into the brand‑new AquaTrue shower filter, because what you absorb on your skin matters as much as what you drink. If clarity, energy, beauty, or toile health are your goals, this episode arms you with actionable, science‑based tools to upgrade your water—and protect your cells at the source. Episode Highlights [03:22] Helen Christoni’s journey from beauty entrepreneur to clean water advocate [06:52] What’s really in your tap water: PFAS, pharmaceuticals, arsenic, chlorine, lead [09:47] Why municipal treatment doesn’t protect you—and the risk of infrastructure decay [17:38] Pitcher vs. sink vs. RO vs. distillation: What works, what doesn’t [23:57] AquaTru’s unique 4-stage filtration process explained [28:16] The first AquaTru shower filter: why it matters for your skin, lungs, and lymph [39:52] How to scale your water solution: from budget filters to full home systems [46:15] The power of clean water during illness, recovery, and peak performance [47:58] Helen’s beautifully broken moment—and how stillness helps her heal LINKS & RESOURCES Buy AquaTrue Water Filters: http://aquatruwater.com/beautifullybroken BEAM Minerals: http://beamminerals.com/beautifullybroken Use Code: BEAUTIFULLYBROKEN for discount Silver Biotics: https://silverbiotics.com/ Use Code: BEAUTIFULLYBROKEN for discount CONNECT WITH FREDDIE Work with Me: https://www.beautifullybroken.world/biological-blueprint Website and Store: (http://www.beautifullybroken.world)   Instagram: (https://www.instagram.com/beautifullybroken.world/)   YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

About The Beautifully Broken Podcast

The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show's interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life. Access more episodes, subscribe, and learn more.