Ozone Therapy, EBOO & Major Autohemotherapy: What Actually Works with Micah Lowe

Ozone therapy, EBOO and Major Autohemotherapy: what the research supports, where the marketing outruns it, and how to build a smart ozone stack. SimplyO3 founder Micah Lowe returns for his fourth conversation with Freddie Kimmel on the Beautifully Broken Podcast. Ozone works as a hormetic stressor, like exercise or sauna: a short oxidative hit that signals the NRF2 pathway and trains the body to build antioxidant capacity. Micah covers why ozone only works in a series, why he won't build EBOO equipment, ozonated glycerin, and the 1970s FDA statement that still shapes ozone in the US. In this episode: - How ozone triggers NRF2 and a hormetic antioxidant response - EBOO vs. major autohemotherapy vs. rectal insufflation, and why direct IV is out - Ozone's history from WWI to Velio Bocci, and the FDA's position - Why diet, sleep and exercise still come first Episode Highlights 0:00 — Micah Lowe returns 0:58 — Ozone, colon health and early-onset colorectal cancer 1:44 — What ozone is and why practitioners use it 2:28 — Coffee enemas: what the evidence shows 5:20 — Ozone as hormesis, like exercise 6:48 — The NRF2 pathway 8:13 — Oxidative stress and immune modulation 9:15 — Microcirculation and the VO2 max studies 12:14 — Freddie's ozone history since 2010 13:38 — How the ozone industry has changed 15:12 — Ozonated glycerin 22:20 — The 2020–2021 commercialization shift 26:58 — No free lunch: fundamentals first 29:34 — What EBOO is, and why Micah won't make it 33:28 — Why ozone works in a series 35:20 — Why direct IV ozone is condemned 37:02 — Micah's stack: MAH plus rectal insufflation 38:53 — Ozone history: Tesla, WWI and Bocci 43:09 — The FDA statement and the regulatory wall 49:10 — Who regulates clinics: state boards 51:38 — AI and slowing down to learn 59:06 — Where practitioners get trained 1:03:20 — Sauna and the home wellness toolkit 1:07:32 — Ozone as a home medicine cabinet Get SimplyO3: Use code BEAUTIFULLYBROKEN for a discount Watch me Unbox the Simply 03 Ozone System Upgrade Your Health: - Lightpath LED Red Light Therapy — Full-body and targeted red light therapy designed to support recovery, cellular energy, circulation, and everyday wellness. Use code BEAUTIFULLYBROKEN for a discount on all products. https://lddy.no/1q7b9 - AuraWell PEMF + MagnaWave — Explore FDA-cleared AuraWell PEMF technology for at-home recovery, along with MagnaWave systems used by practitioners for performance and wellness applications. Learn what device is right for you and Book A Call. https://calendly.com/freddiekimmel/aurawellpemf - Silver Biotics Wound Healing Gel — A water-based silver hydrogel wound dressing designed for moist wound care and protection of minor cuts, abrasions, lacerations, skin irritations, and first- and second-degree burns. Use code BEAUTIFULLYBROKEN for 30% off. https://bit.ly/3JnxyDD - MaxGen Labs — At-home genetic testing that analyzes more than 200 genetic variations across areas including methylation, folate and B12 pathways, detoxification, hormone metabolism, sleep, energy, focus, and nutrition. This is the report I personally used to optimize my lifestyle and supplements for better health outcomes. https://maxgenlabs.com/BEAUTIFULLYBROKEN For education only, not medical advice. Ozone therapy is not FDA-approved for any medical condition; talk with a licensed provider before starting any new therapy. Big love, everybody.     CONNECT WITH FREDDIE The Biological Blueprint Website and Store Instagram YouTube Book A Call Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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