EQ@Work With Mucha Mlingo

EQ@Work With Mucha Mlingo

Mucha


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Latest Episode

E10: Mental Health Matters

Emotions don't clock out when we clock in. They follow us into meetings, emails, and leadership decisions. When we suppress, deny, or dismiss what we're carrying, it leaks into our work. Into our relationships. Into how we lead. And the silence? It's costing us. Because performance without well-being is not sustainable leadership. It's survival.    We have to shift the narrative. To stop treating emotional well-being like a 'by-the-way', and start recognising it as a leadership priority. I believe that Emotional Intelligence gives us the tools to lead differently—to notice what's not being said, to respond with empathy, and to create spaces where people feel seen, safe, and supported. Including you.    🎙️ In this episode, we'll explore:  Why emotional well-being is a leadership responsibility  How EQ helps you tune into what's not being said  Practical ways to build cultures of psychological safety—starting with you

About EQ@Work With Mucha Mlingo

Join host, Mucha Mlingo as she shares tips & tricks that will help you power up your career with Emotional Intelligence - the 'soft skill' that drives professional success!This podcast is for professionals who are keen to leverage the learnable skill of Emotional Intelligence to increase impact & effectiveness at work, build and strengthen professional relationships to maximise influence Access more episodes, subscribe, and learn more.