EQ@Work With Mucha Mlingo

EQ@Work With Mucha Mlingo

Mucha


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Latest Episode

E18: Checking In

In this episode, we explore what it means to truly notice the people around us, especially when “I’m fine” may not tell the whole story. Through the lens of Emotional Intelligence, we unpack why we sometimes hesitate to ask the second question, how to recognise subtle changes in someone’s behaviour, and what a meaningful check-in can actually look like. We also explore the difference between noticing and trying to fix, reminding us that we are not responsible for carrying someone else’s struggles, but we can choose not to look away. Sometimes, checking in isn’t about having the right answers. It’s about caring enough to ask, listen, and let someone know they’ve been seen.

About EQ@Work With Mucha Mlingo

Join host, Mucha Mlingo as she shares tips & tricks that will help you power up your career with Emotional Intelligence - the 'soft skill' that drives professional success!This podcast is for professionals who are keen to leverage the learnable skill of Emotional Intelligence to increase impact & effectiveness at work, build and strengthen professional relationships to maximise influence Access more episodes, subscribe, and learn more.