The Lifestyle Creation Podcast

The Lifestyle Creation Podcast

Jamie Thurber


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Latest Episode

Season 2 Episode 12: Messes

Welcome back to a new episode of Operation Be: The Podcast.    In this episode, I want to have a hard conversation about being stuck in messes.   If the mess you are experiencing is related to depression or your chronic illness…you are NOT alone.   Learning how to give yourself grace with your healing is not simple, but it can be done. It takes a lot of deep breaths, a lot of pauses, and a lot more self awareness to recognize when you need to give yourself a minute…or 100.    I hope you enjoy the show!   *Mentioned in this show - The Four Agreements: A Practical Guide to Personal Freedom https://amzn.to/4k9zrpx Please share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe   Want to connect with me on social media? www.instagram.com/jamie.thurber www.facebook.com/jamiethurber.biz www.jamiethurber.com  https://www.youtube.com/@JamieThurber   If you’re interested in getting the exclusive content I put out on the newsletter, sign up here: https://jamiethurber.com/newsletter   Join my community and let’s take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design. https://operationbe.com   #operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #awareness #youfirst #selfawareness #messes #chronicillness

About The Lifestyle Creation Podcast

You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Join your host Jamie Thurber as she takes you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including learning that rest is actually NOT lazy, growing your business in a way that doesn’t take over your life, creating relationships that are supportive, reducing chaos overall, embracing sustainable habits, and more. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing. Access more episodes, subscribe, and learn more.