The Lifestyle Creation Podcast

The Lifestyle Creation Podcast

Jamie Thurber


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Latest Episode

Season 2 Episode 5: On the Fly

Welcome back to a new episode of Operation Be: The Podcast.  In this episode, I am sharing my insights on what it means to really “do your best”. For years I thought it meant I had to keep my life in overdrive all the time, and while it felt productive, it was actually sinking my ship faster than I knew. Having awareness about your bandwidth is probably one of the most important skills that we need to thrive. It IS okay if you are just not feeling “it” today, and you need to reschedule, or postpone, or move things around a bit. I have come to really love my new found practice of adjusting on the fly. By doing this I can actually let things that should be easy, be easy. I have found that winning actually means not giving up, and that freedom to me means creating time for my life AND fulfilling my passions. It is okay to shift your perspectives along the way to define what that means for you, but the importance of building a strong foundation to lean on is truly key. I hope you enjoy the show!   *Check out the book “The Four Agreements: A Practical Guide to Personal Freedom” here: https://amzn.to/4ff629u   *Click here to grab one of my all-time favorite shirts: https://homesweetdefiance.com/products/integrity-matters-longsleeve Please share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe   Want to connect with me on social media? www.instagram.com/jamie.thurber www.facebook.com/jamiethurber.biz www.jamiethurber.com  https://www.youtube.com/@JamieThurber   If you’re interested in getting the exclusive content I put out on the newsletter, sign up here: https://jamiethurber.com/newsletter   Join my community and let’s take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design. https://jamiethurber.com/podcast-operation-be/   #operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #thefouragreements #homesweetdefiance #onthefly

About The Lifestyle Creation Podcast

You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing. Jamie is looking forward to taking you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including growing your business, enhancing relationships, reducing chaos, embracing sustainable habits, and more. Access more episodes, subscribe, and learn more.