Healing From the Inside Out: Structure, Energy, & the Power of Human Connection | with Dr. Jason Hamed | Ep 89

Let’s talk about what it really means to take care of yourself—not just on the surface, but deep in your bones. In this episode of Operation Be, I’m joined by Dr. Jason Hamed—a brilliant mind in the world of chiropractic care and functional medicine, and someone who’s played a massive role in my own wellness journey. But this isn’t just about back pain or posture. It’s about the structure that holds you up—physically, emotionally, and energetically. We talk about the hidden ways chronic illness can shape your mindset, and how true healing goes far beyond prescriptions or quick fixes. Dr. Jason shares how intentional care, real connection, and hiring with heart (yes, even in your business) can radically shift the way we operate as leaders, partners, and humans. We also dive into: ✨ The emotional weight behind physical pain ✨ How your environment either supports or sabotages your healing ✨ What makes a practitioner actually effective ✨ And yes—a hilarious moment where my fiancé decided to “test” Dr. Jason for himself  This conversation is a reminder that healing isn’t linear. It’s layered. And sometimes, the biggest breakthroughs happen when we stop pushing and start listening. 🎧 Tune in now. Your body knows. Your energy doesn’t lie. And you’re allowed to feel good—fully.   00:37 Meet Dr. Jason Hamed 00:58 Dr. Jason's Background and Philosophy 02:11 Personal Connection and First Impressions 04:06 Clinic Operations and Systems 06:18 Training and Staff Management 08:53 Patient Experience and Consistency 11:09 Support Systems and Patient Care 18:40 Chronic Illness and Personal Stories 32:22 The Importance of Support in Treatment 39:13 The Zigzag Spine Revelation 39:37 Emotional Journey of Compassion 41:11 The Hilarious Tony Story 47:51 Finding the Right Chiropractor 50:20 The Importance of Structural Health 53:27 Grace in Healthcare 59:37 Personal Reflections and Gratitude 01:14:26 Closing Thoughts and Farewell     Connect with Dr. Jason: https://www.facebook.com/jason.hamed.7 https://www.instagram.com/drjhamed/ www.thewellnessconnection.com     Please like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe   Want to connect with me on social media? www.instagram.com/jamie.thurber www.facebook.com/jamiethurber.biz www.jamiethurber.com  https://www.youtube.com/@JamieThurber   If you’re interested in getting the exclusive content I put out on the newsletter, sign up here: https://jamiethurber.com/newsletter   Join my community and let’s take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design. https://operationbe.com   #operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #awareness #youfirst #selfawareness #chronicillness #functionalmedicine #chiropracticcare

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