Revive with Janna

Revive with Janna

Janna Johnson


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Latest Episode

The Destruction of the Defense Mechanism

In this episode, Janna discusses the topic of defense mechanisms and their impact on our lives. Janna shares her personal insights and experiences with the destruction of these psychological tools. She emphasizes the importance of recognizing and addressing defense mechanisms, as they can lead to significant emotional challenges. Tune in for a candid conversation about overcoming adversity and advocating for your own wellness. "Run with your assumptions, motherfucker. Live with them." Notes: [00:01:41] Defense mechanisms in relationships. [00:05:40] Childhood trauma and communication issues. Follow Janna Work with Janna Instagram Order Janna’s #1 bestselling book Unf*uck Your Mind

About Revive with Janna

Revive with Janna is your go-to podcast for healing after heartbreak, chronic illness, and toxic relationships. Hosted by #1 bestselling author, mindset expert, and nutritionist Janna Johnson, each episode dives into mental health, gut healing, narcissistic abuse recovery, beating chronic Lyme disease, and self-worth. Heal. Rise. Thrive. Revive. Tune in now, subscribe, rate, and Revive with Janna! Access more episodes, subscribe, and learn more.