Bandwidth
Gabriel Powell
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Are you Strong? Or Are You Just Numb?
Are you truly resilient, or are you avoiding feelings? Learn to recognize the signs of emotional strength—like self-awareness, resilience, empathy, and balance—and how they differ from the detachment and avoidance that characterize emotional numbness. In this episode, Dr. Gabe offers practical tips for navigating the holiday season, managing expectations, setting boundaries, and cultivating gratitude. Tune in to uncover how to process emotions in a healthy way and embrace growth, even during challenging times. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth. Gabriel Powell Merch Use the code BAND10 for 10% off. Website Support the Bandwidth Podcast Cash App $bandwidthpodcast Connect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. Gabe Instagram | YouTube | Website If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
About Bandwidth
No relationship is perfect. But Dr. Gabe wants to help you make it better. From "dating" to "marriage," Bandwidth tackles different dimensions of relationships to help you find love, keep your relationship alive, and overcome the dating challenges you're facing. Access more episodes, subscribe, and learn more.