
Cycling Demystified - Bike Fit, Mechanics and Soft Issues
Cycling Demystified - Bike Fit, Mechanics and Soft Issues

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Latest Episode
111: "Humans First Please" - PART 1: The 6 MODERN Bike Fit Mistakes
Welcome to a brand new 6 part series where we explore the modern bike fit mistakes we see riders making on a daily basis. Listen in each week to discover what each of the mistakes are, why they are relevant to modern riders and how you can use this knowledge and implement improvements to your cycling straight away. If you're a committed cyclist looking to ride at your best, prevent unnecessary injuries and master your bike position and cycling, this series is for you! In the first of this series Mat and Wei discuss how they believe in a 'rider first', or 'human first' approach... but this isn't always the way in which bike fit is 'sold' and what many riders expect from a bike fit. So why and who should adopt a 'rider first' approach? Link to our blog article: "Bike Fitting Has a Problem" Link to our blog article: "Should You Be Using Clip-on Aero Bars?" Gary Ward - Wake Your Body Up If you have any further questions for us, join the conversation at: https://www.instagram.com/cyclingdemystified/ Email us:info@foundation.fit Are you 'bike-fit curious'? Go towww.foundation.fit to book in for a session and get your fit dialled in at London's premier bike fit studio. Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visitwww.frequencycycleworks.com for more info and for pro-level servicing
About Cycling Demystified - Bike Fit, Mechanics and Soft Issues
Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes. Access more episodes, subscribe, and learn more.