Light from the Rabbit Hole

Light from the Rabbit Hole

Dawn Whitney & Kris Rice


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Latest Episode

Real-life angels with Amy Stark

Today’s episode features a conversation with one of our very favorite people! Amy Stark is a Transformational Specialist who uses EFT Tapping to release limiting beliefs and trauma to help her clients embody the best version of themselves. As you’ll hear, she’s absolutely incredible. Our conversation is anchored in Dawn’s recent encounter with a real-life angel, which leads the three of us to dig into what compassion truly means. A few highlights from our conversation include: The real impact of overwhelm on ourselves and others The science behind trauma being held in our bodies What trauma really is 3 things that overwhelm the body What real angel work looks like Why trauma survivors are warriors The resounding message we hope you hear is to “be the person you wish others were for you when you needed it.” If we all led with this heart, our world would be a different place! To connect with Amy and learn more about her work, visit her website, connect on Instagram or the Stark Transformation Show. Curious about this episode’s favorite thing? Click here to check out the Oura ring!  Continue the conversation! Connect with Dawn Connect with Kris & learn about her Empowerment Coaching

About Light from the Rabbit Hole

Light from the Rabbit Hole has had a beautiful transformation. While honoring the pillars of Mental Health/Addiction, Spirituality & Mindset we’re bringing you shorter co-hosted episodes focused on educational, meaningful & inspiring topics. Empowerment Coach and best friend, Kris Rice, join’s Dawn in co-hosting each episode. Our new format was inspired by our Soulful Sisterhood bond. We added an emphasis of humor in every episode (because we think we might be pretty funny) to bring levity to the powerful discussions. So pull up a chair, press play and let’s have some fun! Access more episodes, subscribe, and learn more.