Talk2Tamara

Talk2Tamara

Tamara Gestetner


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Latest Episode

Postpartum vs. Peripartum Psychosis: What Every Woman Needs to Know

Send us Fan Mail This is a conversation most people avoid but need to hear. In this episode, I sit down with nurse practitioner Allyssa Brody to talk about postpartum and peripartum psychosis, something that is often misunderstood, minimized, or completely missed. We talk about what it actually looks like beyond what people assume, how it’s different from baby blues or postpartum depression, and the warning signs that shouldn’t be ignored. This is not about fear. It’s about awareness. Because the truth is, not every woman feels like herself after giving birth and sometimes it goes far deeper than we expect. We also talk about why so many women stay quiet, how partners and families can recognize when something is off, and what real support should look like during this time. This episode is for women, for partners, for families, and honestly for anyone who wants to better understand the mental health side of motherhood that doesn’t get talked about enough. If you or someone you know is struggling, you are not alone and there is help. Listen to Talk2Tamara wherever you get your podcasts. Support the show Follow Tamara on Instagram @Talk2Tamara, subscribe on your favorite podcast platform for new episodes on relationships and personal growth. Watch new episodes on Youtube and visit my website for coaching and 1:1 support.

About Talk2Tamara

Hosted by therapist and coach Tamara, Talk 2 Tamara creates space for the conversations that often go unspoken. Drawing from her life as a mother, wife, and member of the Orthodox Jewish community, Tamara explores real stories, complicated questions, and the moments that shape who we are. This podcast is about naming what’s beneath the surface and making room for deeper understanding, connection, and growth — because some things deserve to be said out loud.

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