The Adopted Mom Podcast

The Adopted Mom Podcast

Rita Perry-Jones


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Latest Episode

When Kids Need a Mental Break: A Calm Mom Response

Our kids need mental breaks just as much as we do. In this short episode, we talk about a real-life morning meltdown, how slowing down helped my child reset, and why giving our kids space to breathe is part of our own self-care as moms. A gentle reminder that presence, grace, and emotional rest matter for all of us. ✨ Stay connected and join the community: 📸 Instagram: https://instagram.com/ritaperryjones Join the community https://self-care-for-moms.kit.com/f383a0755b

About The Adopted Mom Podcast

The Adopted Mom Podcast is a show about adoption and motherhood. This podcast was created to provide a safe place for people to share stories about adoption and motherhood. Beautiful, honest, painful, messy stories. My hope is that this process will help to create and nurture connections - between adoptees and their mothers, among listeners, and all across the board. I am your host, Rita Perry-Jones, an adoptee from Liberia, West Africa. Each week, I will share personal stories, interview other adoptees, moms and adoptive moms. Access more episodes, subscribe, and learn more.